Nutrition Breakdown

Ruby River Calories — Lowest to Highest

Browse calorie values for Ruby River menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

56 / 56 items resolved USDA database: 20 Estimated: 36

Lowest Calorie Items at Ruby River

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Slow Roasted Steak Dip main entrees - sandwiches, burgers, and more Estimated 10 kcal
2 Steak Nachos appetizers Estimated 10 kcal
3 Iceberg Wedge main entrees - entree side choices USDA 17 kcal
4 Roasted Garlic Mash main entrees - entree side choices USDA 36 kcal
5 Veggie Burger main entrees - sandwiches, burgers, and more USDA 54 kcal
6 Steamed Veggies main entrees - entree side choices USDA 65 kcal
7 Garden Salad main entrees - entree side choices USDA 90 kcal
8 Jacketed Baked Potato main entrees - entree side choices USDA 93 kcal
9 Jacketed Cinnamon Yam main entrees - entree side choices USDA 118 kcal
10 Steak Soup main entrees - entree side choices USDA 145 kcal
11 Sherry Hill’s Bread Pudding desserts USDA 156 kcal
12 Raspberry Craisin Salad salads & pastas Estimated 180 kcal
13 Caesar Salad main entrees - entree side choices USDA 190 kcal
14 BBQ Chicken Salad salads & pastas Estimated 191 kcal
15 Soup And Wedge Salad salads & pastas Estimated 200 kcal
16 Southwestern Chicken Salad salads & pastas Estimated 229 kcal
17 Ruby Steak Sandwich main entrees - sandwiches, burgers, and more Estimated 240 kcal
18 Ruby Steak Sandwich main entrees - sandwiches, burgers, and more Estimated 240 kcal
19 Fresh Apple Cobbler desserts USDA 241 kcal
20 Cheesecake Brulee desserts USDA 254 kcal
21 Sauteed Mushrooms main entrees - entree side choices USDA 265 kcal
22 Battered Fries main entrees - entree side choices USDA 279 kcal
23 BBQ Peppered Salmon main entrees - double broiled Estimated 293 kcal
24 Fresh Salmon main entrees - double broiled Estimated 293 kcal
25 Chicken Caesar Salad salads & pastas Estimated 305 kcal
26 Philly Steak Sandwich main entrees - sandwiches, burgers, and more USDA 309 kcal
27 Raspberry Chicken main entrees - double broiled Estimated 336 kcal
28 Seasoned Rice main entrees - entree side choices USDA 343 kcal
29 Artichoke Dip appetizers Estimated 390 kcal
30 Baby Back Ribs main entrees - double broiled Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Browning Onion

appetizers 780 kcal

Bacon Cheddar Burger

main entrees - sandwiches, burgers, and more 620 kcal

Mushroom Swiss Burger

main entrees - sandwiches, burgers, and more 620 kcal

Ruby Black And Bleu Burger

main entrees - sandwiches, burgers, and more 620 kcal

Raspberry Creme Brulee

desserts 569 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ruby River Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ruby River items have calorie data?
Ruby River currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ruby River?
The lightest item currently tracked is Slow Roasted Steak Dip at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ruby River calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ruby River full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.