Nutrition Breakdown
Rouge et Blanc Calories — Lowest to Highest
Browse calorie values for Rouge et Blanc menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
175 kcal
Lowest Item
44 kcal
Highest Item
357 kcal
Lowest Calorie Items at Rouge et Blanc
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vietnamese Beef Cheek | for sharing - bon appetit | USDA | 44 kcal |
| 2 | Sauteed Vegetables | for sharing - bon appetit | USDA | 46 kcal |
| 3 | Fried Brussel Sprouts | for sharing - bon appetit | USDA | 47 kcal |
| 4 | Fried Broccoli and Kale | for sharing - bon appetit | USDA | 67 kcal |
| 5 | Charred Lamb Breast | large plates | USDA | 149 kcal |
| 6 | Confit Charred Octopus | for sharing - bon appetit | USDA | 200 kcal |
| 7 | West Coast Oysters Fried with Butter | for sharing - bon appetit | USDA | 203 kcal |
| 8 | Tartiflette | for sharing - bon appetit | USDA | 208 kcal |
| 9 | Hanoi Fried Chicken | for sharing - bon appetit | USDA | 213 kcal |
| 10 | Scallion Rice Crepe | for sharing - bon appetit | USDA | 220 kcal |
| 11 | Shitake Mushrooms | for sharing - bon appetit | USDA | 225 kcal |
| 12 | Udon Noodles | for sharing - bon appetit | USDA | 299 kcal |
| 13 | Dry-Aged Sirloin Steak for Two | large plates | USDA | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dry-Aged Sirloin Steak for Two
Udon Noodles
Shitake Mushrooms
Scallion Rice Crepe
Hanoi Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rouge et Blanc Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rouge et Blanc items have calorie data?
What is the lowest-calorie item at Rouge et Blanc?
Are Rouge et Blanc calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.