Nutrition Breakdown

Rosie McCann's Calories — Lowest to Highest

Browse calorie values for Rosie McCann's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

11 kcal

Highest Item

710 kcal

47 / 47 items resolved USDA database: 20 Estimated: 27

Lowest Calorie Items at Rosie McCann's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Texas Buffalo Burger rosie’s grass-fed beef burgers USDA 11 kcal
2 Fettuccini With Sauteed Prawns entrees USDA 100 kcal
3 Teriyaki Steak Sandwich pub favorites & rosie’s sandwiches USDA 104 kcal
4 Blackened Salmon entrees USDA 106 kcal
5 Honey-Chipotle Pork Loin entrees USDA 126 kcal
6 Chicken Pasta entrees USDA 129 kcal
7 California Burger rosie’s grass-fed beef burgers USDA 167 kcal
8 Tacos And Caesar Salad entrees USDA 171 kcal
9 Caesar Salad soups & salads Estimated 180 kcal
10 Greek Salad soups & salads Estimated 180 kcal
11 House Salad soups & salads Estimated 180 kcal
12 Seared Ahi Salad soups & salads Estimated 180 kcal
13 Spinach Salad soups & salads Estimated 180 kcal
14 Blackened Chicken Sandwich pub favorites & rosie’s sandwiches USDA 189 kcal
15 Shepherd’s Pie pub favorites & rosie’s sandwiches Estimated 195 kcal
16 Sliders rosie’s grass-fed beef burgers USDA 214 kcal
17 Quesadilla: Chicken, Steak Or Portabello starters Estimated 220 kcal
18 Soups soups & salads Estimated 220 kcal
19 California Chicken Sandwich pub favorites & rosie’s sandwiches USDA 235 kcal
20 Black And Blue Burger rosie’s grass-fed beef burgers USDA 243 kcal
21 Garden Burger pub favorites & rosie’s sandwiches USDA 243 kcal
22 Rosie Burger rosie’s grass-fed beef burgers USDA 243 kcal
23 Kobe Burger rosie’s grass-fed beef burgers USDA 257 kcal
24 Pesto Chicken Sandwich pub favorites & rosie’s sandwiches USDA 266 kcal
25 Crispy Chicken Sandwich pub favorites & rosie’s sandwiches USDA 278 kcal
26 Lamb Stew pub favorites & rosie’s sandwiches Estimated 332 kcal
27 Ahi Tower starters Estimated 390 kcal
28 Bangers And Mash pub favorites & rosie’s sandwiches Estimated 390 kcal
29 Bangers Sausage starters Estimated 390 kcal
30 Beer Battered Onion Rings starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rosie Hand-Made Pizza

starters 710 kcal

Turkey Burger

pub favorites & rosie’s sandwiches 620 kcal

Rueben Sandwich

pub favorites & rosie’s sandwiches 470 kcal

Surf City Burger

rosie’s grass-fed beef burgers 430 kcal

Basic Burger

rosie’s grass-fed beef burgers 427 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Wingstop

Wingstop

american
M

Michael

american
Taco Bell

Taco Bell

american
F

Flight

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosie McCann's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosie McCann's items have calorie data?
Rosie McCann's currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosie McCann's?
The lightest item currently tracked is Texas Buffalo Burger at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosie McCann's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosie McCann's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.