Nutrition Breakdown

Roof Top Cafe Calories — Lowest to Highest

Browse calorie values for Roof Top Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

20 kcal

Highest Item

390 kcal

56 / 56 items resolved USDA database: 54 Estimated: 2

Lowest Calorie Items at Roof Top Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lobster & Gnocchi appetizers USDA 20 kcal
2 Key West Conch Chowder appetizers USDA 33 kcal
3 Make An Exception... dessert USDA 47 kcal
4 Roast Pork Panini salads, sandwiches, paninis & more USDA 63 kcal
5 Heirloom Tomato salads USDA 72 kcal
6 Pasta Basilico entrées USDA 72 kcal
7 Caesar Salad salads, sandwiches, paninis & more USDA 77 kcal
8 Blue Crab Bisque appetizers USDA 83 kcal
9 Island Shrimp And Crab Cake appetizers USDA 83 kcal
10 King Crab Cocktail appetizers USDA 84 kcal
11 Yogurt & Granola breakfast USDA 84 kcal
12 Spaghetti lunch and dinner $8 USDA 90 kcal
13 Spaghetti lunch and dinner $8 USDA 100 kcal
14 Pasta Basilico entrées USDA 108 kcal
15 Little Neck Clams appetizers USDA 109 kcal
16 Yellow Fin Tuna appetizers USDA 115 kcal
17 Yellow Fin Tuna entrées USDA 115 kcal
18 Local Snapper entrées USDA 120 kcal
19 Cracked Conch appetizers USDA 123 kcal
20 Grilled Really Big Shrimp entrées USDA 128 kcal
21 Ashley Farms Chicken entrées USDA 129 kcal
22 Conch Chowder soups & starters USDA 130 kcal
23 Sunset Salad salads, sandwiches, paninis & more USDA 133 kcal
24 Hearts Of Romaine salads USDA 150 kcal
25 Virgin Piña Colada special drinks $4.50 USDA 151 kcal
26 Baja Fish Tacos salads, sandwiches, paninis & more USDA 153 kcal
27 Fish Sandwich salads, sandwiches, paninis & more USDA 153 kcal
28 Surf, Surf, Surf & Turf Pasta entrées USDA 155 kcal
29 Mahi-mahi entrées USDA 168 kcal
30 Chilled Island Gazpacho soups & starters USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caribbean Conch Fritters, 1/2 Dozen

soups & starters 390 kcal

Flame Grilled 8 O/Z Prime Filet Mignon

entrées 390 kcal

Virgin Strawberry Daiquiri

special drinks $4.50 385 kcal

Crispy Pork Empanadas

appetizers 333 kcal

Chicken Finger

lunch and dinner $8 325 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roof Top Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roof Top Cafe items have calorie data?
Roof Top Cafe currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roof Top Cafe?
The lightest item currently tracked is Lobster & Gnocchi at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roof Top Cafe calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roof Top Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.