Nutrition Breakdown
Rogue & Canon Calories — Lowest to Highest
Browse calorie values for Rogue & Canon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
6 kcal
Highest Item
857 kcal
Lowest Calorie Items at Rogue & Canon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Moobuzz | red | USDA | 6 kcal |
| 2 | Steak Tartare | small | Estimated | 10 kcal |
| 3 | Cupcake Prosecco | bubbles | USDA | 33 kcal |
| 4 | Crispin Hard Cider | bottles and canned beers | USDA | 56 kcal |
| 5 | Fat Monk | white | USDA | 60 kcal |
| 6 | The Chihuahua | shots | USDA | 67 kcal |
| 7 | Brancott | white | USDA | 81 kcal |
| 8 | Francis Coppola "Sophia" | white | USDA | 83 kcal |
| 9 | Francis Coppola "Sophia" | rose | USDA | 83 kcal |
| 10 | Kim Crawford | white | USDA | 83 kcal |
| 11 | Lagunitas Little Sumptin Ale | bottles and canned beers | USDA | 83 kcal |
| 12 | The Show | red | USDA | 83 kcal |
| 13 | Estancia | white | USDA | 84 kcal |
| 14 | River Horse Triple Horse | draft beers | USDA | 133 kcal |
| 15 | Grapefruit Brûlée | brunch | Estimated | 140 kcal |
| 16 | Rotating Tap | draft beers | USDA | 160 kcal |
| 17 | Wyndham Bin #555 | red | USDA | 167 kcal |
| 18 | Asparagus Salad | small | Estimated | 180 kcal |
| 19 | Cobb Salad | brunch | Estimated | 180 kcal |
| 20 | Raw Artichoke Salad | small | Estimated | 180 kcal |
| 21 | Side Salad | sides | Estimated | 180 kcal |
| 22 | Full Sail Session Lager | bottles and canned beers | USDA | 196 kcal |
| 23 | Graffigna | red | USDA | 200 kcal |
| 24 | Steadfast Sorghum Pale Ale | bottles and canned beers | USDA | 200 kcal |
| 25 | Speakeasy Prohibition | draft beers | USDA | 225 kcal |
| 26 | Charlie Brown | shots | USDA | 231 kcal |
| 27 | Jack-Ass | shots | USDA | 231 kcal |
| 28 | Lemon Curd Shortbread Cookie | dessert $8 | Estimated | 240 kcal |
| 29 | Bear Republic Racer 5 IPA | bottles and canned beers | USDA | 257 kcal |
| 30 | Gin & Juice Shandy | rogue $12 | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ommegang 3 Philosophers
Canon Burger
Canon Burger
Rogue Burger
Rogue Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rogue & Canon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rogue & Canon items have calorie data?
What is the lowest-calorie item at Rogue & Canon?
Are Rogue & Canon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.