Nutrition Breakdown

Rogue 24 Calories — Lowest to Highest

Browse calorie values for Rogue 24 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

1 kcal

Highest Item

553 kcal

29 / 29 items resolved USDA database: 13 Estimated: 16

Lowest Calorie Items at Rogue 24

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Anchorage Brewing the journey USDA 1 kcal
2 Chocolate the journey USDA 43 kcal
3 Mont Marcal the journey USDA 63 kcal
4 Sunchoke Skin the journey USDA 73 kcal
5 Rare Wine Company the journey USDA 110 kcal
6 Razor Clam the journey USDA 120 kcal
7 Beaver Creak Squab the journey USDA 210 kcal
8 Scallop the journey USDA 217 kcal
9 Meringue the journey USDA 231 kcal
10 Hog Belly the journey USDA 250 kcal
11 Mgb the journey USDA 259 kcal
12 Happy Endings the journey Estimated 332 kcal
13 Air Dried Beef Heart the journey Estimated 390 kcal
14 Churro the journey Estimated 390 kcal
15 Citrus the journey Estimated 390 kcal
16 Cuttlefish the journey Estimated 390 kcal
17 Hudson Flower the journey Estimated 390 kcal
18 Kimchee the journey Estimated 390 kcal
19 Lamb Collar the journey Estimated 390 kcal
20 Liver Parfait the journey Estimated 390 kcal
21 Mushroom the journey Estimated 390 kcal
22 Ox Tongue the journey Estimated 390 kcal
23 Potato the journey Estimated 390 kcal
24 Raindeer Moss the journey Estimated 390 kcal
25 Sinister Hand the journey Estimated 390 kcal
26 Steelhead the journey Estimated 390 kcal
27 Uni the journey Estimated 390 kcal
28 Potato the journey USDA 487 kcal
29 Fitz-Ritter the journey USDA 553 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fitz-Ritter

the journey 553 kcal

Potato

the journey 487 kcal

Air Dried Beef Heart

the journey 390 kcal

Churro

the journey 390 kcal

Citrus

the journey 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rogue 24 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rogue 24 items have calorie data?
Rogue 24 currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rogue 24?
The lightest item currently tracked is Anchorage Brewing at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rogue 24 calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rogue 24 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.