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Nutrition Breakdown

rm seafood Calories — Lowest to Highest

Browse calorie values for rm seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

36 kcal

Highest Item

412 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at rm seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spicy King Salmon Roll rm premium cut rolls USDA 36 kcal
2 Jumbo Shrimp Cocktail (3) from the raw bar USDA 75 kcal
3 Tuna Gobo Roll rm premium cut rolls USDA 100 kcal
4 New England Clam Chowder from the raw bar USDA 106 kcal
5 Steak Frites from the kitchen USDA 138 kcal
6 Surf & Turf Roll rm premium cut rolls USDA 155 kcal
7 Endless Summer Roll rm premium cut rolls USDA 169 kcal
8 California Roll from the sushi bar USDA 173 kcal
9 3 Amigos rm premium cut rolls USDA 174 kcal
10 Fried Rice Krispies from the sushi bar USDA 174 kcal
11 Spicy Tuna Roll from the sushi bar USDA 175 kcal
12 Cucumber Salad sushi Estimated 180 kcal
13 Double Down Roll rm premium cut rolls USDA 180 kcal
14 Half - Dozen Oysters from the raw bar USDA 189 kcal
15 Spicy Salmon Roll from the sushi bar USDA 190 kcal
16 Fresh Maine Lobster Rolls (2) from the kitchen USDA 202 kcal
17 Miso Soup sushi Estimated 220 kcal
18 Truffled Arancini from the kitchen USDA 233 kcal
19 Shrimp Tempura (3) from the sushi bar USDA 254 kcal
20 House - Made Sriracha Aioli from the sushi bar USDA 333 kcal
21 Albacore rm sushi & sashimi Estimated 390 kcal
22 Bigeye Tuna rm sushi & sashimi Estimated 390 kcal
23 California Roll rm premium cut rolls Estimated 390 kcal
24 Chirashi - Zushi (4 pc) chef’s selections Estimated 390 kcal
25 Dayboat Scallop rm sushi & sashimi Estimated 390 kcal
26 Edamame sushi Estimated 390 kcal
27 Futo - Fireball Roll rm premium cut rolls Estimated 390 kcal
28 Halibut rm sushi & sashimi Estimated 390 kcal
29 Kona Kampachi rm sushi & sashimi Estimated 390 kcal
30 Nigiri (2), Sashimi (3) rm sushi & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef’s Kama

from the sushi bar 412 kcal

Wasabi Creme Fraiche

from the sushi bar 393 kcal

Albacore

rm sushi & sashimi 390 kcal

Bigeye Tuna

rm sushi & sashimi 390 kcal

California Roll

rm premium cut rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

rm seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many rm seafood items have calorie data?
rm seafood currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at rm seafood?
The lightest item currently tracked is Spicy King Salmon Roll at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are rm seafood calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the rm seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.