Nutrition Breakdown

River Roast Calories — Lowest to Highest

Browse calorie values for River Roast menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

182 / 182 items resolved USDA database: 40 Estimated: 142

Lowest Calorie Items at River Roast

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2012 Pinot Noir reds USDA 6 kcal
2 Smoked Trout & Watercress soups, salads & sandwiches Estimated 10 kcal
3 Steak & Eggs brunch Estimated 10 kcal
4 Steak & Rocket soups, salads & sandwiches Estimated 10 kcal
5 Steamed Mussels bites & boards Estimated 10 kcal
6 2013 Picpoul whites USDA 36 kcal
7 Acceptable Addictions cocktails $11 USDA 41 kcal
8 Dressed Up Shandy cocktails $11 USDA 43 kcal
9 Giant Peach Of Doom cocktails $11 USDA 46 kcal
10 I Was Told There Would Be Dancing cocktails $11 USDA 60 kcal
11 2011 Carignane reds USDA 74 kcal
12 2012 Grenache Blanc whites USDA 80 kcal
13 2013 Chenin Blanc-Viognier whites USDA 80 kcal
14 2013 Riesling whites USDA 80 kcal
15 2013 Sauvignon Blanc whites USDA 81 kcal
16 2011 Syrah reds USDA 83 kcal
17 2012 Cabernet Sauvignon reds USDA 83 kcal
18 2012 Merlot reds USDA 83 kcal
19 2013 Pinot Gris whites USDA 83 kcal
20 2013 Rose rose USDA 83 kcal
21 Solemn Oath - Foux Du Fafa hoppy USDA 90 kcal
22 Passion Fruit Green tea from rare tea cellars $5 Estimated 140 kcal
23 2011 Rmv whites USDA 159 kcal
24 Ploughman's Platter brunch Estimated 170 kcal
25 Seafood Salad bites & boards Estimated 180 kcal
26 Seafood Salad bites & boards Estimated 180 kcal
27 Local Option - Die Konigin wild & elegant $9.50 USDA 186 kcal
28 2012 Grenache Blend reds USDA 200 kcal
29 Chef Hogan's Soup Of The Day soups, salads & sandwiches Estimated 220 kcal
30 Hangover Soup soups, salads & sandwiches Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Off Color - Troublesome (12oz)

light $7.50 884 kcal

Blues Burger

soups, salads & sandwiches 620 kcal

Lobster Burger

soups, salads & sandwiches 620 kcal

Three Floyds - Backmasking

dark $7.50 489 kcal

Featured House Roasted Sandwich

soups, salads & sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

River Roast Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many River Roast items have calorie data?

River Roast currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at River Roast?

The lightest item currently tracked is 2012 Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are River Roast calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the River Roast full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.