Nutrition Breakdown
Rigolo Calories — Lowest to Highest
Browse calorie values for Rigolo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Rigolo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chocolate Gateaux | desserts | Estimated | 10 kcal |
| 2 | Classic Steak Frites | bistro classics | Estimated | 10 kcal |
| 3 | Steamed Mussels | bistro classics | Estimated | 10 kcal |
| 4 | Guava Juice | drinks | USDA | 33 kcal |
| 5 | Orangina | drinks | USDA | 46 kcal |
| 6 | French Onion Soup | soups | USDA | 70 kcal |
| 7 | Naked Juice | drinks | USDA | 71 kcal |
| 8 | Mushroom & Bacon | pasta | USDA | 84 kcal |
| 9 | Soup Du Jour | soups | USDA | 86 kcal |
| 10 | Rieme Sparkling Lemonade | drinks | USDA | 93 kcal |
| 11 | Nicoise Salad | bistro salads | USDA | 109 kcal |
| 12 | Chicken Paillard Salad | bistro salads | USDA | 116 kcal |
| 13 | Goat Cheese, Walnut & Beets | salads | USDA | 133 kcal |
| 14 | Cordon Bleu | pasta | USDA | 141 kcal |
| 15 | Kale & Romaine Caesar | salads | USDA | 207 kcal |
| 16 | French Onion Soup Gratin | cocottes | Estimated | 220 kcal |
| 17 | Naked Juice | breakfast sides | Estimated | 260 kcal |
| 18 | Stuffed French Toast | breakfast | USDA | 278 kcal |
| 19 | Creamed Spinach | dinner sides | Estimated | 320 kcal |
| 20 | Rigolo Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 21 | Chopped Salad | salads | USDA | 326 kcal |
| 22 | SF Cheese Cake | desserts | USDA | 339 kcal |
| 23 | Rigolo Brown Sugar & Salt Cookie | desserts | USDA | 380 kcal |
| 24 | Artisan Cheeses | charcuteries board | Estimated | 390 kcal |
| 25 | Artisan Cheeses | charcuteries board | Estimated | 390 kcal |
| 26 | Artisan Cheeses | charcuteries board | Estimated | 390 kcal |
| 27 | B.L.T.A. | sandwiches | Estimated | 390 kcal |
| 28 | BBQ Brisket | sandwiches | Estimated | 390 kcal |
| 29 | Beef Bourguignon | cocottes | Estimated | 390 kcal |
| 30 | California Street Scramble | farm fresh eggs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Natural Beef Burger
Black Bean Veggie Burger
Chocolate Chip Cookie
Bacon, Egg & Cheese Croissant Sandwich
Breakfast Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rigolo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rigolo items have calorie data?
What is the lowest-calorie item at Rigolo?
Are Rigolo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.