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Nutrition Breakdown

Riggin's Crabhouse Calories — Lowest to Highest

Browse calorie values for Riggin's Crabhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

76 / 76 items resolved USDA database: 35 Estimated: 41

Lowest Calorie Items at Riggin's Crabhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 New York Strip Steak (12 oz) grilled specials Estimated 10 kcal
2 Steamed Crab (3) crab sampler Estimated 10 kcal
3 Steak Imperial grilled specials Estimated 15 kcal
4 Jumbo Shrimp Fra Diablo riggins specials USDA 48 kcal
5 Snow Crab Legs riggins specials USDA 82 kcal
6 Stone Crab riggins specials USDA 83 kcal
7 King Crab Legs riggins specials USDA 94 kcal
8 Stuffed Jumbo Shrimp riggins specials USDA 94 kcal
9 Caesar Salad with Steamed Shrimp soups & salads Estimated 95 kcal
10 House Salad with Steamed Shrimp soups & salads Estimated 95 kcal
11 Dungeness Crab Legs riggins specials USDA 106 kcal
12 Jumbo Shrimp campi riggins specials USDA 118 kcal
13 Broiled Scallops riggins specials USDA 126 kcal
14 Broiled Scallops & Shrimp riggins specials USDA 126 kcal
15 Linguini with Clam Sauce riggins specials USDA 136 kcal
16 Garlic Crabs (1 doz) blue crab specials USDA 155 kcal
17 Linguini with Marinara Sauce kiddie plates USDA 159 kcal
18 Broiled Boneless Chicken Breast kiddie plates USDA 162 kcal
19 Fried Fish Platter seafood favorites Estimated 170 kcal
20 Spiced Shrimp - U-Peel-M Cold riggins specials USDA 177 kcal
21 Caesar Salad soups & salads Estimated 180 kcal
22 Caesar Salad with Dolphin or Salmon soups & salads Estimated 180 kcal
23 House Salad soups & salads Estimated 180 kcal
24 Stuffed with Crab Meat live lobster USDA 198 kcal
25 Ice Cream desserts USDA 200 kcal
26 Maryland Style Crabs blue crab specials USDA 206 kcal
27 Fried Shrimp kiddie plates USDA 218 kcal
28 Garlic Shrimp - Hot riggins specials USDA 219 kcal
29 Garlic Shrimp - Hot riggins specials USDA 219 kcal
30 Frog Legs 1 lb. Sauteed or Fried riggins specials USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Cheeseburger

sandwich greats 620 kcal

Surf & Turf

main menu 585 kcal

Fried Fish Sandwich

sandwich greats 470 kcal

Soft Shell Crab Sandwich

sandwich greats 470 kcal

Birthday Cake

desserts 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riggin's Crabhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riggin's Crabhouse items have calorie data?
Riggin's Crabhouse currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riggin's Crabhouse?
The lightest item currently tracked is New York Strip Steak (12 oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riggin's Crabhouse calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riggin's Crabhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.