Nutrition Breakdown

Reza's Restaurant - Tower Rd Calories — Lowest to Highest

Browse calorie values for Reza's Restaurant - Tower Rd menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

85 / 85 items resolved USDA database: 20 Estimated: 65

Lowest Calorie Items at Reza's Restaurant - Tower Rd

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Eggplant Steak Appetizer appetizers Estimated 10 kcal
3 Filet Mignon Steak with Mushrooms Entree signature kabobs and steak entrees Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Perrier Water beverages Estimated 10 kcal
6 Salmon and Filet Mignon Steak chef's recommendation entrees Estimated 10 kcal
7 Shrimp and Filet Mignon Steak chef's recommendation entrees Estimated 10 kcal
8 Dill Rice side orders USDA 12 kcal
9 Bamieh desserts USDA 18 kcal
10 Hot Sauce side orders USDA 31 kcal
11 Gheimeh Bodemjan side orders USDA 87 kcal
12 Fessenjan Sauce side orders USDA 100 kcal
13 Gheimeh Bodemjan reza's traditional dishes USDA 107 kcal
14 Gormeh Sabzi side orders USDA 124 kcal
15 Ghormeh Sabzi reza's traditional dishes USDA 130 kcal
16 Iced Tea beverages Estimated 135 kcal
17 Persian Flat Bread side orders USDA 168 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Fattoush Salad salads Estimated 180 kcal
20 Garden Salad salads Estimated 180 kcal
21 Mixed Green Salad salads Estimated 180 kcal
22 Persian Salad salads Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Tabouli Salad salads Estimated 180 kcal
25 Wedge Salad salads Estimated 180 kcal
26 Extra Lamb Shank side orders USDA 183 kcal
27 Filet Mignon Steak and Chicken chef's recommendation entrees Estimated 220 kcal
28 Vegetarian Tomato Lentil Soup soups Estimated 220 kcal
29 Chicken Fessenjan reza's traditional dishes USDA 229 kcal
30 Orange Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Entree

seafood entrees 585 kcal

White Fish Entree

seafood entrees 585 kcal

Makhsous Entree

signature kabobs and steak entrees 488 kcal

Sea Scallops Entree

seafood entrees 488 kcal

Baklava

desserts 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Reza's Restaurant - Tower Rd Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Reza's Restaurant - Tower Rd items have calorie data?
Reza's Restaurant - Tower Rd currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Reza's Restaurant - Tower Rd?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Reza's Restaurant - Tower Rd calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Reza's Restaurant - Tower Rd full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.