Nutrition Breakdown

Restaurant St Michel Calories — Lowest to Highest

Browse calorie values for Restaurant St Michel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

15 kcal

Highest Item

800 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Restaurant St Michel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baby Spinach Salad salads USDA 15 kcal
2 Andalusian Gazpacho soups USDA 41 kcal
3 Tropical Yellowtail Snapper entrees USDA 46 kcal
4 Crepe Fruits De Mer entrees USDA 62 kcal
5 Penne Pomodoro with Black Tiger Prawns entrees USDA 67 kcal
6 Soup Du Jour soups USDA 69 kcal
7 Black Mussels Provencale appetizers USDA 71 kcal
8 Penne Pomodoro with Sauteed diver scallops entrees USDA 71 kcal
9 Blue Crab Cake appetizers USDA 88 kcal
10 Penne Pomodoro entrees USDA 92 kcal
11 Sesame Coated Loin of Tuna entrees USDA 102 kcal
12 Onion Soup Gratinee soups USDA 108 kcal
13 Maine Lobster Bisque soups USDA 112 kcal
14 Linguini St Michel entrees USDA 115 kcal
15 Chicken Roulade entrees USDA 120 kcal
16 St. Michel Salad salads USDA 122 kcal
17 Ahi Tuna Avocado Tartare appetizers USDA 130 kcal
18 Florida Chopped Salad salads USDA 140 kcal
19 Caesar Salad salads USDA 150 kcal
20 Caesar Salad with Fried Calamari salads USDA 150 kcal
21 Caesar Salad with Grilled Shrimp salads USDA 150 kcal
22 Caesar Salad with Sauteed Crab Cake salads USDA 150 kcal
23 Lobster & Shrimp Cocktail appetizers USDA 151 kcal
24 Veal Paillard entrees USDA 158 kcal
25 Crepe L' Indienne entrees USDA 179 kcal
26 Crisp Watercress Avocado Salad salads USDA 190 kcal
27 Filet Mignon entrees USDA 196 kcal
28 Crisp Long Island Duckling entrees USDA 202 kcal
29 New York Strip entrees USDA 205 kcal
30 Barbeque Chicken Quesadilla appetizers USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Carpaccio

appetizers 800 kcal

Escargots Bourgogne

appetizers 365 kcal

Chilean Filet of Salmon

entrees 345 kcal

Duck Pate

appetizers 321 kcal

Australian Rack of Lamb

entrees 291 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Restaurant St Michel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Restaurant St Michel items have calorie data?

Restaurant St Michel currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Restaurant St Michel?

The lightest item currently tracked is Baby Spinach Salad at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Restaurant St Michel calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Restaurant St Michel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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