Nutrition Breakdown

Reno's On The Square Calories — Lowest to Highest

Browse calorie values for Reno's On The Square menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

104 / 104 items resolved USDA database: 9 Estimated: 95

Lowest Calorie Items at Reno's On The Square

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blue Water Catch entrees Estimated 10 kcal
2 White - Chateau Ste, Michelle, Johannisberg Riesling wines Estimated 10 kcal
3 Goldne Margarita margaritas USDA 43 kcal
4 Gatorita margaritas USDA 88 kcal
5 Sampler Platter appetizers Estimated 170 kcal
6 Chef Salad salads Estimated 180 kcal
7 Reno's House Salad salads Estimated 180 kcal
8 Sizzling Fajita Salad salads Estimated 180 kcal
9 Bluerita margaritas USDA 200 kcal
10 Soup and Salad soup and salad combinations Estimated 200 kcal
11 Mojavie Steak Wrap wraps Estimated 210 kcal
12 Miller Lite drafts USDA 211 kcal
13 Steak Fries a la carte sides Estimated 215 kcal
14 Grande Margarita margaritas USDA 235 kcal
15 Five Spice Ahi Tuna entrees Estimated 260 kcal
16 Gourmet Ice Cream desserts Estimated 290 kcal
17 King Ranch Chicken Salad burgers and sandwiches Estimated 305 kcal
18 King Ranch Chicken Salad salads Estimated 305 kcal
19 Black Beans and Fiesta Rice a la carte sides Estimated 320 kcal
20 1/2 Sandwich and Salad soup and salad combinations Estimated 325 kcal
21 Reno's Margarita margaritas USDA 326 kcal
22 Samuel Adams beer USDA 333 kcal
23 1/2 Sandwich and Soup soup and salad combinations Estimated 345 kcal
24 Sandwich and Cup of Soup soup and salad combinations Estimated 345 kcal
25 Blue Moon drafts USDA 368 kcal
26 Ahi Tuna appetizers Estimated 390 kcal
27 Alligator Bites appetizers Estimated 390 kcal
28 Amestel Light beer Estimated 390 kcal
29 Black Bean Hummus appetizers Estimated 390 kcal
30 Bleu Cheese and Bacon burgers and sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Burger

kids corner 620 kcal

Reno's American Burger

burgers and sandwiches 620 kcal

New York Strip

entrees 585 kcal

Coors Light

drafts 499 kcal

Fish Sandwich

burgers and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Reno's On The Square Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Reno's On The Square items have calorie data?
Reno's On The Square currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Reno's On The Square?
The lightest item currently tracked is Blue Water Catch at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Reno's On The Square calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Reno's On The Square full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.