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Nutrition Breakdown

Regent Thai Calories — Lowest to Highest

Browse calorie values for Regent Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

105 / 105 items resolved USDA database: 10 Estimated: 95

Lowest Calorie Items at Regent Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pad Phoh Teak seafood combinations Estimated 10 kcal
2 Prawns, Scallops And Asparagus chief's specials USDA 49 kcal
3 Pumpkin Curry chief's specials USDA 89 kcal
4 Pumpkin Curry with Shrimp chief's specials USDA 93 kcal
5 Salmon Chao Talay chief's specials USDA 107 kcal
6 Yellow Prawns chief's specials USDA 109 kcal
7 Kao Pad Regent noodles & fried rice USDA 112 kcal
8 Tofu Choo Ros (Vegetarian) chief's specials USDA 145 kcal
9 Healthy Salad Regent salads Estimated 180 kcal
10 Salad Khaek salads Estimated 180 kcal
11 Salad Nua Sun salads Estimated 180 kcal
12 Ginger Salmon chief's specials USDA 204 kcal
13 Salad Gai salads Estimated 225 kcal
14 Double Cook Roast Duck chief's specials USDA 337 kcal
15 Golden Salmon chief's specials USDA 345 kcal
16 Butterfly Prawns bbq Estimated 390 kcal
17 Deep Fried Spring Rolls appetizers Estimated 390 kcal
18 Gaeng Dang curries Estimated 390 kcal
19 Gaeng Garee Gai (Mild) curries Estimated 390 kcal
20 Gaeng Jerd soups Estimated 390 kcal
21 Gaeng Khiew Warn Gai curries Estimated 390 kcal
22 Gaeng Phed Ped Yang (Medium) curries Estimated 390 kcal
23 Gai Gra Prow (Medium) chicken Estimated 390 kcal
24 Gai Gra Tiem chicken Estimated 390 kcal
25 Gai Him Ma Parn (Medium) chicken Estimated 390 kcal
26 Gai Pad Khing chicken Estimated 390 kcal
27 Gai Pad Woonsen Ruam chicken Estimated 390 kcal
28 Gai Yang bbq Estimated 390 kcal
29 Golden Bags (Vegetarian) appetizers Estimated 390 kcal
30 Guay Tiew Gai Kua noodles & fried rice Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gai Regent

chicken 488 kcal

Pla Dook Tod Grob

seafood 488 kcal

Green Bean Chicken

chicken 430 kcal

Spicy Chicken Wings

appetizers 430 kcal

Stuffed Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Regent Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Regent Thai items have calorie data?
Regent Thai currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Regent Thai?
The lightest item currently tracked is Pad Phoh Teak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Regent Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Regent Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.