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Nutrition Breakdown

Redeye Grill Calories — Lowest to Highest

Browse calorie values for Redeye Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Redeye Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roasted Asparagus potatoes & vegetables USDA 20 kcal
2 Broccoli Rabe potatoes & vegetables USDA 29 kcal
3 Haricots Verts Toasted Almonds potatoes & vegetables USDA 41 kcal
4 Brussels Sprouts with Toasted Cashews potatoes & vegetables USDA 43 kcal
5 Seared Diver Scallops seafood USDA 86 kcal
6 Heirloom Tomato and Watermelon Salad soups & appetizers Estimated 90 kcal
7 Brick Roasted Chicken prime steaks & chicken USDA 92 kcal
8 Chilled Jumbo Lump Crab & Avocado seafood USDA 94 kcal
9 Jewish Mashed Potatoes Gribbines potatoes & vegetables USDA 114 kcal
10 Sesame Crusted Ahi Tuna seafood USDA 118 kcal
11 Four Cheese Mac & Cheese Casserole potatoes & vegetables USDA 130 kcal
12 Twice Baked Potato potatoes & vegetables USDA 156 kcal
13 Chicken Paillard prime steaks & chicken USDA 172 kcal
14 Cobb Salad With Maine Lobster entrees salad Estimated 180 kcal
15 Little Gem Caesar Salad soups & appetizers Estimated 180 kcal
16 Hand-Cut French Fries potatoes & vegetables USDA 187 kcal
17 Filet Mignon 8 Oz prime steaks & chicken USDA 196 kcal
18 Petite Filet Mignon 6 Oz. prime steaks & chicken USDA 196 kcal
19 New York Strip 16 Oz prime steaks & chicken USDA 205 kcal
20 Whole Roasted Cauliflower potatoes & vegetables USDA 218 kcal
21 Soup Of The Day (Vegan) soups & appetizers Estimated 220 kcal
22 Chicken Schnitzel A La Holstein prime steaks & chicken USDA 228 kcal
23 Sauteed Spinach potatoes & vegetables USDA 265 kcal
24 Classic Cobb Salad with Chicken entrees salad Estimated 305 kcal
25 Buttermilk-Battered Onion Rings potatoes & vegetables USDA 352 kcal
26 Ahi Tuna & Yellowtail Roll sushi & sashimi Estimated 390 kcal
27 Big City Hot Dog sandwiches Estimated 390 kcal
28 Crunchy Spicy Tuna Roll sushi & sashimi Estimated 390 kcal
29 Halibut with Caviar Beurre Blanc seafood Estimated 390 kcal
30 Jumbo Lump Crab California Roll sushi & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Beef Burger 8 Oz

sandwiches 620 kcal

Roasted Chicken Club

sandwiches 430 kcal

Jumbo Lump Crab Cakes

soups & appetizers 420 kcal

Jumbo Lump Crab Cakes & Shrimp

seafood 420 kcal

Ahi Tuna & Yellowtail Roll

sushi & sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Redeye Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Redeye Grill items have calorie data?
Redeye Grill currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Redeye Grill?
The lightest item currently tracked is Roasted Asparagus at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Redeye Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Redeye Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.