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Nutrition Breakdown

Red Star Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Red Star Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

600 kcal

136 / 136 items resolved USDA database: 44 Estimated: 92

Lowest Calorie Items at Red Star Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 New Orleans Wings (5) (On The Stick) appetizers USDA 51 kcal
3 Seafood with Vegetable weign watched menu USDA 60 kcal
4 Chicken With Broccoli dinner platter USDA 62 kcal
5 Mandarin Chicken dinner platter USDA 62 kcal
6 Moo Goo Gai Pan dinner platter USDA 69 kcal
7 Beef With Fresh Mushroom dinner platter USDA 70 kcal
8 Shrimp With Mixed Vegetables dinner platter USDA 83 kcal
9 Amoy Mei Fun (Rice Noodles) lo mein USDA 102 kcal
10 Singapore Mei Fun (Rice Noodles) lo mein USDA 102 kcal
11 Chicken Lo Mein lo mein USDA 103 kcal
12 Hunan Chicken dinner platter USDA 105 kcal
13 Crab Rangoons (6) appetizers USDA 107 kcal
14 House Fried Rice fried rice USDA 112 kcal
15 Vegetarian Roll (2) appetizers USDA 119 kcal
16 House Lo Mein lo mein USDA 121 kcal
17 Shrimp Lo Mein lo mein USDA 121 kcal
18 Shrimp With Broccoli dinner platter USDA 124 kcal
19 Beef Lo Mein lo mein USDA 129 kcal
20 Vegetable Lo Mein lo mein USDA 133 kcal
21 Sweet And Sour Chicken dinner platter USDA 136 kcal
22 Chicken Egg Foo Young egg foo young USDA 137 kcal
23 Pork Lo Mein lo mein USDA 138 kcal
24 Pepper Steak dinner platter USDA 145 kcal
25 Fried Pan Stickers (7) appetizers USDA 146 kcal
26 Chinese Bar-B-Q Ribs appetizers USDA 157 kcal
27 Beef With Broccoli dinner platter USDA 160 kcal
28 Chicken Fried Rice fried rice USDA 165 kcal
29 Po Po Platter (For 2) appetizers Estimated 170 kcal
30 Kung Pao Shrimp dinner platter USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Triple Delicacy

dinner platter 600 kcal

Boneless Fried Chicken

poultry 430 kcal

Broccoli Chicken

poultry 430 kcal

Cashew Chicken

poultry 430 kcal

Chicken With Black Bean Sauce

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Star Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Star Chinese Restaurant items have calorie data?
Red Star Chinese Restaurant currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Star Chinese Restaurant?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Star Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Star Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.