Nutrition Breakdown

Red Star Brewery & Grille Calories — Lowest to Highest

Browse calorie values for Red Star Brewery & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

11 kcal

Highest Item

710 kcal

61 / 61 items resolved USDA database: 40 Estimated: 21

Lowest Calorie Items at Red Star Brewery & Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken quesadilla - choose your filling USDA 11 kcal
2 Chicken, Poblano, and Tomato, Green Chili Vinaigrette entrees - brazillan sabres USDA 15 kcal
3 Shrimp fajitas - create your own USDA 47 kcal
4 Bruschetta Burger burgers USDA 83 kcal
5 Mahi fajitas - create your own USDA 84 kcal
6 Fliet and shrimp entrees USDA 103 kcal
7 Carne Asade quesadilla - choose your filling USDA 107 kcal
8 Crabmeat quesadilla - choose your filling USDA 107 kcal
9 Grilled Shrimp quesadilla - choose your filling USDA 110 kcal
10 Seafood "Sheppard's Pie" entrees USDA 116 kcal
11 Grilled Cheese sandwiches USDA 122 kcal
12 Chicken Linguini entrees USDA 125 kcal
13 Chilies quesadilla - choose your filling USDA 126 kcal
14 Grilled NY Strip entrees USDA 133 kcal
15 Pecan Encrusted Salmon entrees USDA 134 kcal
16 Buffalo Burger burgers USDA 143 kcal
17 Southwest Mac and Cheese entrees USDA 154 kcal
18 Man on Fire Burger burgers USDA 155 kcal
19 Agave Burger burgers USDA 180 kcal
20 Garden Cobb Salad soups and salads Estimated 180 kcal
21 House Ensalada soups and salads Estimated 180 kcal
22 Naples Tomato Salad soups and salads Estimated 180 kcal
23 Red Chili Caesar Salad soups and salads Estimated 180 kcal
24 Grilled Honey Chicken entrees USDA 182 kcal
25 Chicken fajitas - create your own USDA 188 kcal
26 Enchilada of the Day entrees USDA 191 kcal
27 Beef Tenderloin, Chorizo, Chipotle BBQ Glaze entrees - brazillan sabres USDA 196 kcal
28 Crab Cake sandwiches USDA 197 kcal
29 Lamb Burger burgers USDA 200 kcal
30 Yuppie Burger burgers USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baja Sweet Chili Pizza

starters 710 kcal

BBQ Brisket

sandwiches 565 kcal

Steak

fajitas - create your own 556 kcal

Shrimp, Bacon, Crimini, Guajillo Honey Mustard

entrees - brazillan sabres 464 kcal

Create a Combo

fajitas - create your own 463 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Star Brewery & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Star Brewery & Grille items have calorie data?
Red Star Brewery & Grille currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Star Brewery & Grille?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Star Brewery & Grille calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Star Brewery & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.