Nutrition Breakdown
Red Hill Calories — Lowest to Highest
Browse calorie values for Red Hill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
21 kcal
Highest Item
673 kcal
Lowest Calorie Items at Red Hill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby Turnip, Aged Provolone And Mole Flatbread | sample menu | USDA | 21 kcal |
| 2 | Whole Roasted Branzino | sample menu | USDA | 49 kcal |
| 3 | Pomello And Cara Cara Orange Risotto | sample menu | USDA | 52 kcal |
| 4 | Venison Meatballs | sample menu | USDA | 52 kcal |
| 5 | Brussels Sprouts, Potato And Bacon Croquettes | sample menu | USDA | 60 kcal |
| 6 | Mussels | sample menu | USDA | 109 kcal |
| 7 | Butter Lettuce | sample menu | USDA | 157 kcal |
| 8 | Roasted Broccoli | sample menu | USDA | 160 kcal |
| 9 | Spit Roasted Chicken | sample menu | USDA | 164 kcal |
| 10 | Pulled Pork Ragu Papardelle | sample menu | USDA | 168 kcal |
| 11 | Cherry Bomb And Finger Peppers | sample menu | USDA | 182 kcal |
| 12 | Red Kuri Squash | sample menu | USDA | 214 kcal |
| 13 | Three Mushroom Red Wine Risotto | sample menu | USDA | 384 kcal |
| 14 | Venus Clams | sample menu | USDA | 393 kcal |
| 15 | Baby Spinach | sample menu | USDA | 673 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baby Spinach
Venus Clams
Three Mushroom Red Wine Risotto
Red Kuri Squash
Cherry Bomb And Finger Peppers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Red Hill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Red Hill items have calorie data?
What is the lowest-calorie item at Red Hill?
Are Red Hill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.