Nutrition Breakdown

Randy's Paradise Shrimp Seafood & Gourmet Market Calories — Lowest to Highest

Browse calorie values for Randy's Paradise Shrimp Seafood & Gourmet Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

25 kcal

Highest Item

620 kcal

32 / 32 items resolved USDA database: 10 Estimated: 22

Lowest Calorie Items at Randy's Paradise Shrimp Seafood & Gourmet Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Tea beverages USDA 34 kcal
3 Water beverages USDA 42 kcal
4 Seasonal Salmon choose your lunch - sandwich (5 oz.) USDA 60 kcal
5 Chef's Signatures choose your lunch - sandwich (5 oz.) USDA 83 kcal
6 House Favorite Grouper choose your lunch - sandwich (5 oz.) USDA 92 kcal
7 Cod choose your lunch - sandwich (5 oz.) USDA 100 kcal
8 Snapper choose your lunch - sandwich (5 oz.) USDA 100 kcal
9 Classics choose your lunch - sandwich (5 oz.) USDA 167 kcal
10 Bikini Bottom Salad salads Estimated 180 kcal
11 House Salad salads Estimated 180 kcal
12 Wedge Salad salads Estimated 180 kcal
13 Soup of the Day soups Estimated 220 kcal
14 Swordfish choose your lunch - sandwich (5 oz.) USDA 231 kcal
15 Grouper Tacos baskets Estimated 280 kcal
16 Crab Cake Salad salads Estimated 300 kcal
17 Tuna Salad Sandwich baskets Estimated 325 kcal
18 Conch Chowder soups Estimated 390 kcal
19 Conch Fritters (5) appetizers Estimated 390 kcal
20 Fried Calamari appetizers Estimated 390 kcal
21 Grouper Fingers (4) appetizers Estimated 390 kcal
22 Hog Fish choose your lunch - sandwich (5 oz.) Estimated 390 kcal
23 House Favorite Grouper & Chips baskets Estimated 390 kcal
24 Mahi Mahi choose your lunch - sandwich (5 oz.) Estimated 390 kcal
25 New England Clam Chowder soups Estimated 390 kcal
26 Peel & Eat Shrimp (1/2 Pound) appetizers Estimated 390 kcal
27 Stone Crab Claws (1/2 Pound - In Season Only) appetizers Estimated 390 kcal
28 Yellowfin Tuna Appetizer appetizers Estimated 390 kcal
29 Crab Cake Sandwich baskets Estimated 445 kcal
30 Grilled Chicken Sandwich baskets Estimated 450 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

baskets 620 kcal

Oyster Sandwich

baskets 470 kcal

Grilled Chicken Sandwich

baskets 450 kcal

Crab Cake Sandwich

baskets 445 kcal

Conch Chowder

soups 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Randy's Paradise Shrimp Seafood & Gourmet Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Randy's Paradise Shrimp Seafood & Gourmet Market items have calorie data?
Randy's Paradise Shrimp Seafood & Gourmet Market currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Randy's Paradise Shrimp Seafood & Gourmet Market?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Randy's Paradise Shrimp Seafood & Gourmet Market calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Randy's Paradise Shrimp Seafood & Gourmet Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.