Nutrition Breakdown

R. J. Gators Florida Sea Grill & Bar Calories — Lowest to Highest

Browse calorie values for R. J. Gators Florida Sea Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

17 kcal

Highest Item

541 kcal

53 / 53 items resolved USDA database: 53 Estimated: 0

Lowest Calorie Items at R. J. Gators Florida Sea Grill & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Geyser Peak Sanvignon Blane wines - whites USDA 17 kcal
2 R J's Quesadillas gatorizers USDA 41 kcal
3 Chateou S Michelle Riesling wines - whites USDA 80 kcal
4 Montevina Pinot Grigio wines - whites USDA 83 kcal
5 Red Diamond Cabernet Sauvignon wines - reds USDA 83 kcal
6 Red Diamond Merlot wines - reds USDA 83 kcal
7 Woodbridge Cabernet Sauvignon wines - reds USDA 83 kcal
8 Woodbridge Merlot wines - reds USDA 83 kcal
9 Red Diamond Chardonnay wines - whites USDA 84 kcal
10 Woodbridge Chardonnay wines - whites USDA 84 kcal
11 New England Style Clam Chowder gatorizers USDA 86 kcal
12 Woodbridge White Zinfandel wines - whites USDA 88 kcal
13 Caribbean Conch Chowder gatorizers USDA 93 kcal
14 Market Fresh Fish seafood USDA 103 kcal
15 Oriental Chicken Salad lighter fare - garden fresh salads USDA 116 kcal
16 Roasted Turkey Cuib Grinder Or Honey Mustard Chicken Grinder sandwiches USDA 116 kcal
17 Bonita Bay Broiled Seafood Combo rj's best USDA 126 kcal
18 Havana Banana Style rj's best USDA 126 kcal
19 Florida Alligator Tail gatorizers USDA 128 kcal
20 Floribbeab Spinach and Cheese Dip gatorizers USDA 130 kcal
21 Coastal Vintner's Pinot Noir wines - reds USDA 132 kcal
22 Island Crab Cake Stuffing seafood USDA 136 kcal
23 7 Pepper Seared Ahi Tuna gatorizers USDA 143 kcal
24 Grilled Dolphin Sandwich sandwiches USDA 180 kcal
25 R.J.'s Burgers sandwiches USDA 182 kcal
26 Gulf Coast Bucket rj's best USDA 202 kcal
27 Reynolds Shiraz wines - reds USDA 216 kcal
28 Crunchy Grouper Sandwich sandwiches USDA 220 kcal
29 Gorgonzola Cheese and Bacon Burger sandwiches USDA 220 kcal
30 Grilled Chicken Sandwich sandwiches USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

R J 's Soup Of The Day

gatorizers 541 kcal

Our Famous Gazookie

scrumptious endings 474 kcal

Gator Tail Ice Cream Pit

scrumptious endings 429 kcal

Key Lime Pie

scrumptious endings 400 kcal

Cheesecake

scrumptious endings 345 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

R. J. Gators Florida Sea Grill & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many R. J. Gators Florida Sea Grill & Bar items have calorie data?
R. J. Gators Florida Sea Grill & Bar currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at R. J. Gators Florida Sea Grill & Bar?
The lightest item currently tracked is Geyser Peak Sanvignon Blane at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are R. J. Gators Florida Sea Grill & Bar calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the R. J. Gators Florida Sea Grill & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.