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Nutrition Breakdown

R House Calories — Lowest to Highest

Browse calorie values for R House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

149 kcal

Lowest Item

18 kcal

Highest Item

367 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at R House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seafood Cake appetizers USDA 18 kcal
2 Sesame Shrimp & Chicken Salad appetizers USDA 20 kcal
3 Linguine Frutti Di Mare entrees USDA 22 kcal
4 Braised Short Rib entrees USDA 100 kcal
5 Corvina Ceviche appetizers USDA 111 kcal
6 Grilled Skirt Steak entrees USDA 120 kcal
7 Grilled Ahi Tuna entrees USDA 121 kcal
8 Heirloom Tomato Salad appetizers USDA 122 kcal
9 Sweet Peas Falafel entrees USDA 122 kcal
10 Baked Goat Cheese Salad appetizers USDA 130 kcal
11 Seafood Cake appetizers USDA 143 kcal
12 Grilled Statler Chicken Breast entrees USDA 153 kcal
13 Braised Lamb Shank entrees USDA 256 kcal
14 Brazilian Seafood Moqueca entrees USDA 267 kcal
15 Tuna Tartar appetizers USDA 313 kcal
16 Lobster & Corn Soup appetizers USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobster & Corn Soup

appetizers 367 kcal

Tuna Tartar

appetizers 313 kcal

Brazilian Seafood Moqueca

entrees 267 kcal

Braised Lamb Shank

entrees 256 kcal

Grilled Statler Chicken Breast

entrees 153 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

R House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many R House items have calorie data?

R House currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at R House?

The lightest item currently tracked is Seafood Cake at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are R House calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the R House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.