Nutrition Breakdown
R House Calories — Lowest to Highest
Browse calorie values for R House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
149 kcal
Lowest Item
18 kcal
Highest Item
367 kcal
Lowest Calorie Items at R House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seafood Cake | appetizers | USDA | 18 kcal |
| 2 | Sesame Shrimp & Chicken Salad | appetizers | USDA | 20 kcal |
| 3 | Linguine Frutti Di Mare | entrees | USDA | 22 kcal |
| 4 | Braised Short Rib | entrees | USDA | 100 kcal |
| 5 | Corvina Ceviche | appetizers | USDA | 111 kcal |
| 6 | Grilled Skirt Steak | entrees | USDA | 120 kcal |
| 7 | Grilled Ahi Tuna | entrees | USDA | 121 kcal |
| 8 | Heirloom Tomato Salad | appetizers | USDA | 122 kcal |
| 9 | Sweet Peas Falafel | entrees | USDA | 122 kcal |
| 10 | Baked Goat Cheese Salad | appetizers | USDA | 130 kcal |
| 11 | Seafood Cake | appetizers | USDA | 143 kcal |
| 12 | Grilled Statler Chicken Breast | entrees | USDA | 153 kcal |
| 13 | Braised Lamb Shank | entrees | USDA | 256 kcal |
| 14 | Brazilian Seafood Moqueca | entrees | USDA | 267 kcal |
| 15 | Tuna Tartar | appetizers | USDA | 313 kcal |
| 16 | Lobster & Corn Soup | appetizers | USDA | 367 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lobster & Corn Soup
Tuna Tartar
Brazilian Seafood Moqueca
Braised Lamb Shank
Grilled Statler Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
R House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many R House items have calorie data?
What is the lowest-calorie item at R House?
Are R House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.