Nutrition Breakdown
Quanto Basta Italian Bistro Calories — Lowest to Highest
Browse calorie values for Quanto Basta Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
4 kcal
Highest Item
448 kcal
Lowest Calorie Items at Quanto Basta Italian Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sausage and Peppers | pasta | USDA | 4 kcal |
| 2 | Arugula | ensalata | USDA | 31 kcal |
| 3 | Fritto Misto | antipasti | USDA | 49 kcal |
| 4 | Pasta Pomodoro | pasta | USDA | 59 kcal |
| 5 | Shrimp Fra Diavolo | pasta | USDA | 62 kcal |
| 6 | Prince Edward Mussels | antipasti | USDA | 64 kcal |
| 7 | Piccata with Veal | signature entrees | USDA | 82 kcal |
| 8 | Marsala with Chicken | signature entrees | USDA | 86 kcal |
| 9 | Parmigiana with Eggplant | signature entrees | USDA | 94 kcal |
| 10 | Pesce Alla Griglia | signature entrees | USDA | 99 kcal |
| 11 | Chef's Potatoes | sides | USDA | 103 kcal |
| 12 | Creme Bruleee-Vanilla Bean | desserts | USDA | 105 kcal |
| 13 | Mista | ensalata | USDA | 122 kcal |
| 14 | Piccata with Chicken | signature entrees | USDA | 122 kcal |
| 15 | Braciola Di Maiale | signature entrees | USDA | 127 kcal |
| 16 | Parmigiana with Chicken | signature entrees | USDA | 129 kcal |
| 17 | Vongole | pasta | USDA | 129 kcal |
| 18 | Sunday Pasta | sides | USDA | 132 kcal |
| 19 | Salsiccia Orecchiette | pasta | USDA | 141 kcal |
| 20 | Pollo Orecchiette | pasta | USDA | 144 kcal |
| 21 | Cavatelli And Broccoli | pasta | USDA | 148 kcal |
| 22 | Rigatoni A La Vodka | pasta | USDA | 148 kcal |
| 23 | Ettuccine Alfredo | children's menu | USDA | 150 kcal |
| 24 | QB House | ensalata | USDA | 154 kcal |
| 25 | Ravioli | pasta | USDA | 154 kcal |
| 26 | QB Pizza | pasta | USDA | 156 kcal |
| 27 | Caprese | ensalata | USDA | 168 kcal |
| 28 | Spaghetti and Meatball | children's menu | USDA | 170 kcal |
| 29 | Marsala with Veal | signature entrees | USDA | 175 kcal |
| 30 | Fettuccine Alfredo | pasta | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Formaggio Di Capra
Italian Style Cheesecake
Frangelico Chocolate Mousse Bomb
Fettuccine Carbonara
Small Mista
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Quanto Basta Italian Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Quanto Basta Italian Bistro items have calorie data?
What is the lowest-calorie item at Quanto Basta Italian Bistro?
Are Quanto Basta Italian Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.