Nutrition Breakdown

Qi Thai Grill Calories — Lowest to Highest

Browse calorie values for Qi Thai Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

31 kcal

Highest Item

520 kcal

76 / 76 items resolved USDA database: 19 Estimated: 57

Lowest Calorie Items at Qi Thai Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Young Coconut Juice beverages USDA 31 kcal
2 Salmon Teh-Pho Curry In Clay Pot qi eatery specialties USDA 36 kcal
3 Stir-Fried Pumpkin & Eggs side order dishes USDA 39 kcal
4 Chinese Broccoli side order dishes USDA 41 kcal
5 Juice beverages USDA 48 kcal
6 Voss Sparkling Water beverages USDA 75 kcal
7 Soda beverages USDA 83 kcal
8 Spicy Sukhee Haeng qi eatery specialties USDA 102 kcal
9 Salmon Wild Ginger Curry With Kanom Jiin Noodle qi eatery specialties USDA 109 kcal
10 Seafood Chu-Chee Curry With Young Coconut qi eatery specialties USDA 125 kcal
11 Thai Iced Tea beverages USDA 141 kcal
12 Sticky Rice side order dishes USDA 150 kcal
13 Fiery Pork Red Turmeric Curry qi eatery specialties USDA 156 kcal
14 Steamed Ginger Chilean Sea Bass In Cast Iron Pot qi eatery specialties USDA 165 kcal
15 Crispy Duck Salad salads Estimated 180 kcal
16 Green Papaya Salad salads Estimated 180 kcal
17 Mixed Market Greens Salad salads Estimated 180 kcal
18 Spicy Beef Mango Salad salads Estimated 180 kcal
19 Chilean Sea Bass Holy Basil qi eatery specialties USDA 209 kcal
20 Five Spice Stewed Beef Soup soups Estimated 240 kcal
21 Toasted Bread With Peanut Sauce side order dishes USDA 285 kcal
22 Bangkok Fried Rice fried rice dishes Estimated 320 kcal
23 Bangkok Fried Rice Lunch Special lunch special Estimated 320 kcal
24 Green Curry With Jasmine Rice Lunch Special lunch special Estimated 320 kcal
25 Panang Curry With Jasmine Rice Lunch Special lunch special Estimated 320 kcal
26 Pineapple Fried Rice fried rice dishes Estimated 320 kcal
27 Pineapple Fried Rice Lunch Special lunch special Estimated 320 kcal
28 Red Curry With Jasmine Rice Lunch Special lunch special Estimated 320 kcal
29 Seared Salmon With Turmeric Curry Cream Sauce Lunch Special lunch special Estimated 320 kcal
30 Spicy Basil Fried Rice Lunch Special lunch special Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kee'Mao Noodles

noodles 520 kcal

Pad See Euw Noodles

noodles 520 kcal

Pad Thai Noodles

noodles 520 kcal

Bangkok Chicken Pumpkin Curry

qi eatery specialties 430 kcal

Chicken And Shrimp Dumplings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Qi Thai Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Qi Thai Grill items have calorie data?
Qi Thai Grill currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Qi Thai Grill?
The lightest item currently tracked is Young Coconut Juice at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Qi Thai Grill calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Qi Thai Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.