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Nutrition Breakdown

Public Landing Restaurant Calories — Lowest to Highest

Browse calorie values for Public Landing Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

177 kcal

Lowest Item

18 kcal

Highest Item

483 kcal

45 / 45 items resolved USDA database: 44 Estimated: 1

Lowest Calorie Items at Public Landing Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Southwestern Chicken Ciabatta gourmet sandwiches USDA 18 kcal
2 Potato Encrusted Walleye a la carte luncheon plates USDA 47 kcal
3 Grilled Salmon a la carte luncheon plates USDA 48 kcal
4 Liver & Onions a la carte luncheon plates USDA 62 kcal
5 I & M chopped & hand tossed salads USDA 69 kcal
6 Camarones Diabo starters USDA 70 kcal
7 Shrimp Cocktail starters USDA 85 kcal
8 Pot Roast of Beef a la carte luncheon plates USDA 88 kcal
9 Salmon Cakes a la carte luncheon plates USDA 99 kcal
10 Steak Wrap gourmet sandwiches USDA 100 kcal
11 I & M - Sub Soup DuJour for Baked French Onion chopped & hand tossed salads USDA 108 kcal
12 Riviera Maya seasonal small plates USDA 113 kcal
13 Vegan Stir Fry a la carte luncheon plates USDA 122 kcal
14 Vegetarian Wrap gourmet sandwiches USDA 123 kcal
15 Beef Stroganoff seasonal small plates USDA 126 kcal
16 Chicken Schnitzel a la carte luncheon plates USDA 126 kcal
17 Smoked Bacon Stuffed Meatloaf seasonal small plates USDA 129 kcal
18 Roasted Pennsylvania Turkey Breast a la carte luncheon plates USDA 130 kcal
19 Limestone Rigatoni a la carte luncheon plates USDA 131 kcal
20 Roasted Beet Salad seasonal small plates USDA 133 kcal
21 The Wedge chopped & hand tossed salads USDA 136 kcal
22 Bruschetta Milanese starters USDA 139 kcal
23 Pretzel Crusted Whitefish seasonal small plates USDA 139 kcal
24 Chicken Parmesan a la carte luncheon plates USDA 141 kcal
25 Garbage Salad chopped & hand tossed salads USDA 150 kcal
26 Jumbo 10 oz. Angus Burger gourmet sandwiches USDA 155 kcal
27 Appetizer Platter starters USDA 172 kcal
28 Buffalo Chicken Salad chopped & hand tossed salads USDA 172 kcal
29 Reuben gourmet sandwiches USDA 188 kcal
30 Spinach Artichoke Crab Dip starters USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Creole Calamari

starters 483 kcal

Crisp Roasted 1/2 Long Island Duck

a la carte luncheon plates 390 kcal

Asparagus Fritti

starters 387 kcal

Spicy Buffalo Chicken Tenderloins

starters 367 kcal

12 0z. Ribeye

a la carte luncheon plates 364 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Public Landing Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Public Landing Restaurant items have calorie data?
Public Landing Restaurant currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Public Landing Restaurant?
The lightest item currently tracked is Grilled Southwestern Chicken Ciabatta at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Public Landing Restaurant calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Public Landing Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.