Nutrition Breakdown
P'tit Soleil Calories — Lowest to Highest
Browse calorie values for P'tit Soleil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at P'tit Soleil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Café | breuvrages | USDA | 1 kcal |
| 2 | Espresso | breuvrages | USDA | 9 kcal |
| 3 | Gâteaux Aux Crevettes | tous les vendredis | Estimated | 10 kcal |
| 4 | Plateau De Fromage | tous les vendredis | Estimated | 10 kcal |
| 5 | Jus De Pamplemousse | breuvrages | USDA | 39 kcal |
| 6 | Jus De Canneberges | breuvrages | USDA | 45 kcal |
| 7 | Jus DOrange Frais | breuvrages | USDA | 45 kcal |
| 8 | Pain Rôti Et Confiture Maison | déjeuner pyjama | USDA | 50 kcal |
| 9 | Jus De Pommes | breuvrages | USDA | 52 kcal |
| 10 | Oeufs | à la carte | USDA | 55 kcal |
| 11 | Coquille De Fruits De Mer | tous les vendredis | USDA | 82 kcal |
| 12 | Patates Sautées | à la carte | USDA | 103 kcal |
| 13 | Yogurt Soleil Et Petits Fruits | déjeuner pyjama | USDA | 104 kcal |
| 14 | Cretons | à la carte | USDA | 110 kcal |
| 15 | Cocotte De Bourguignon | tous les vendredis | USDA | 122 kcal |
| 16 | Crevettes Heather | tous les vendredis | USDA | 143 kcal |
| 17 | Jambon | à la carte | USDA | 143 kcal |
| 18 | Gâteaux Au Crabe | tous les vendredis | USDA | 155 kcal |
| 19 | Les Verrines Du Jour | tous les vendredis | USDA | 168 kcal |
| 20 | Muffin Du Jour | déjeuner pyjama | USDA | 168 kcal |
| 21 | Rôti De Lard | à la carte | USDA | 181 kcal |
| 22 | Pommes Frites | à la carte | USDA | 197 kcal |
| 23 | Plateau De Charcutrie | tous les vendredis | USDA | 214 kcal |
| 24 | La Tortilla D'Espagne | déjeuner pyjama | USDA | 218 kcal |
| 25 | Poutine Mario | les petites poutines | USDA | 221 kcal |
| 26 | Pain Rôti | à la carte | USDA | 222 kcal |
| 27 | Croquettes De Poulet | tous les vendredis | USDA | 225 kcal |
| 28 | Gâteaux Au Canard | tous les vendredis | USDA | 245 kcal |
| 29 | Les P'tites Crêpes | déjeuner pyjama | USDA | 260 kcal |
| 30 | Confiture Maison | à la carte | USDA | 278 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Café De Liege
Mocha
Ptite Fondue Parmesan
Ah Caramel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
P'tit Soleil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many P'tit Soleil items have calorie data?
What is the lowest-calorie item at P'tit Soleil?
Are P'tit Soleil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.