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Nutrition Breakdown

Psari Seafood Resturant Calories — Lowest to Highest

Browse calorie values for Psari Seafood Resturant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

144 / 144 items resolved USDA database: 48 Estimated: 96

Lowest Calorie Items at Psari Seafood Resturant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee USDA 1 kcal
2 Decaf Espresso coffee USDA 9 kcal
3 Double Espresso coffee USDA 9 kcal
4 Espresso coffee USDA 9 kcal
5 16 oz. T-Bone Steak additional entrees Estimated 10 kcal
6 32 oz. Porter House Steak additional entrees Estimated 10 kcal
7 Broiled Swordfish Steak broiled entrees Estimated 10 kcal
8 Broiled Tuna Steak broiled entrees Estimated 10 kcal
9 Grilled Swordfish Steak grilled entrees Estimated 10 kcal
10 Grilled Tuna Steak grilled entrees Estimated 10 kcal
11 Steamed Red Beets appetizers Estimated 10 kcal
12 Decaf Cappuccino coffee USDA 27 kcal
13 Tea coffee USDA 34 kcal
14 Iced Coffee coffee USDA 43 kcal
15 Latte coffee USDA 43 kcal
16 Salmon Over Greek Salad Lunch Special lunch specials USDA 48 kcal
17 Tuna Over Greek Salad Lunch Special lunch specials USDA 48 kcal
18 Decaf Latte coffee USDA 50 kcal
19 Steamed Red Beets Lunch lunch appetizers USDA 65 kcal
20 Smelts Lunch lunch appetizers USDA 97 kcal
21 Pineapple Sorbetto desserts USDA 108 kcal
22 Chicken Over Greek Salad Lunch Special lunch specials USDA 110 kcal
23 Shrimp and Scallops with Vegetables Lunch Special lunch specials USDA 112 kcal
24 Stuffed Shrimp Lunch Special lunch specials USDA 112 kcal
25 Orange Sorbetto desserts USDA 125 kcal
26 Lemon Sorbetto desserts USDA 142 kcal
27 Baked Clams Lunch lunch appetizers USDA 148 kcal
28 1 Dozen Large Fried Shrimp in a Basket Lunch Special lunch specials USDA 166 kcal
29 Flounder Filet Lunch Special lunch specials USDA 166 kcal
30 Fried Calamari Lunch Special lunch specials USDA 166 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Burger

additional entrees 620 kcal

Fish Sandwich

additional entrees 470 kcal

Cappuccino

coffee 444 kcal

Grilled Chicken Breast

additional entrees 430 kcal

New York Cheese Cake

desserts 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Psari Seafood Resturant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Psari Seafood Resturant items have calorie data?
Psari Seafood Resturant currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Psari Seafood Resturant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Psari Seafood Resturant calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Psari Seafood Resturant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.