Nutrition Breakdown

Prosperity Island Calories — Lowest to Highest

Browse calorie values for Prosperity Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

158 kcal

Lowest Item

24 kcal

Highest Item

390 kcal

24 / 24 items resolved USDA database: 23 Estimated: 1

Lowest Calorie Items at Prosperity Island

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Epinard lunch/dinner USDA 24 kcal
2 Legumes Milliton lunch/dinner USDA 36 kcal
3 Can Soda soft drink USDA 42 kcal
4 Coca Cola soft drink USDA 46 kcal
5 Bouyoo lunch/dinner USDA 47 kcal
6 Spagetty breakfast $8 USDA 49 kcal
7 Dinde Frit lunch/dinner USDA 103 kcal
8 Banane & Oeuf breakfast $8 USDA 121 kcal
9 Poisson En Sauce lunch/dinner USDA 123 kcal
10 Power Malt soft drink USDA 125 kcal
11 Lambi lunch/dinner USDA 130 kcal
12 Fried Goat Or Sauce lunch/dinner USDA 155 kcal
13 Dinde Frit lunch/dinner USDA 173 kcal
14 Poule Frit lunch/dinner USDA 173 kcal
15 Poule Frit lunch/dinner USDA 174 kcal
16 Griot lunch/dinner USDA 179 kcal
17 Griot lunch/dinner USDA 179 kcal
18 Kalalou lunch/dinner USDA 219 kcal
19 Poisson Frit lunch/dinner USDA 238 kcal
20 Poulet En Sauce lunch/dinner USDA 247 kcal
21 Queue Boeuf lunch/dinner USDA 257 kcal
22 Cornmeal breakfast $8 USDA 285 kcal
23 Extract Malte soft drink USDA 288 kcal
24 Lalo lunch/dinner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lalo

lunch/dinner 390 kcal

Extract Malte

soft drink 288 kcal

Cornmeal

breakfast $8 285 kcal

Queue Boeuf

lunch/dinner 257 kcal

Poulet En Sauce

lunch/dinner 247 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prosperity Island Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prosperity Island items have calorie data?

Prosperity Island currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prosperity Island?

The lightest item currently tracked is Epinard at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prosperity Island calorie values official or estimated?

This page uses a hybrid model: 23 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Prosperity Island full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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