Nutrition Breakdown
Prosperity Island Calories — Lowest to Highest
Browse calorie values for Prosperity Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
158 kcal
Lowest Item
24 kcal
Highest Item
390 kcal
Lowest Calorie Items at Prosperity Island
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Epinard | lunch/dinner | USDA | 24 kcal |
| 2 | Legumes Milliton | lunch/dinner | USDA | 36 kcal |
| 3 | Can Soda | soft drink | USDA | 42 kcal |
| 4 | Coca Cola | soft drink | USDA | 46 kcal |
| 5 | Bouyoo | lunch/dinner | USDA | 47 kcal |
| 6 | Spagetty | breakfast $8 | USDA | 49 kcal |
| 7 | Dinde Frit | lunch/dinner | USDA | 103 kcal |
| 8 | Banane & Oeuf | breakfast $8 | USDA | 121 kcal |
| 9 | Poisson En Sauce | lunch/dinner | USDA | 123 kcal |
| 10 | Power Malt | soft drink | USDA | 125 kcal |
| 11 | Lambi | lunch/dinner | USDA | 130 kcal |
| 12 | Fried Goat Or Sauce | lunch/dinner | USDA | 155 kcal |
| 13 | Dinde Frit | lunch/dinner | USDA | 173 kcal |
| 14 | Poule Frit | lunch/dinner | USDA | 173 kcal |
| 15 | Poule Frit | lunch/dinner | USDA | 174 kcal |
| 16 | Griot | lunch/dinner | USDA | 179 kcal |
| 17 | Griot | lunch/dinner | USDA | 179 kcal |
| 18 | Kalalou | lunch/dinner | USDA | 219 kcal |
| 19 | Poisson Frit | lunch/dinner | USDA | 238 kcal |
| 20 | Poulet En Sauce | lunch/dinner | USDA | 247 kcal |
| 21 | Queue Boeuf | lunch/dinner | USDA | 257 kcal |
| 22 | Cornmeal | breakfast $8 | USDA | 285 kcal |
| 23 | Extract Malte | soft drink | USDA | 288 kcal |
| 24 | Lalo | lunch/dinner | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lalo
Extract Malte
Cornmeal
Queue Boeuf
Poulet En Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Prosperity Island Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Prosperity Island items have calorie data?
What is the lowest-calorie item at Prosperity Island?
Are Prosperity Island calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.