Nutrition Breakdown

Primo's Steak & Louisiana Cuisine Calories — Lowest to Highest

Browse calorie values for Primo's Steak & Louisiana Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

86 kcal

Highest Item

400 kcal

31 / 31 items resolved USDA database: 19 Estimated: 12

Lowest Calorie Items at Primo's Steak & Louisiana Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup du Jour soups USDA 86 kcal
2 Hamburger Steak entrees USDA 88 kcal
3 Eggplant Magnolia entrees USDA 90 kcal
4 Steak Salad salads Estimated 95 kcal
5 Gulf Fish Pecan Meuniere entrees USDA 101 kcal
6 French Onion Soup soups USDA 108 kcal
7 Steak Sandwich sandwiches USDA 123 kcal
8 Ribeve entrees USDA 145 kcal
9 Brisket Sandwich sandwiches USDA 150 kcal
10 Blackened Catfish Pobov sandwiches USDA 152 kcal
11 Fried Oyster or Shrimp Pobov sandwiches USDA 157 kcal
12 Pork With Wild Mushrooms entrees USDA 167 kcal
13 Grilled Catfish (3.1g) entrees USDA 171 kcal
14 Ahi Tuna Cobb Salad (4.3g) salads Estimated 180 kcal
15 Lump Crabmeat Salad (4.8g) salads Estimated 180 kcal
16 Seafood Pasta entrees USDA 197 kcal
17 Petite Filet entrees USDA 199 kcal
18 Grilled Chicken Breast (2.5g) entrees USDA 202 kcal
19 Steak Medallions entrees USDA 250 kcal
20 Catfish Fingers entrees USDA 255 kcal
21 Iceberg Wedge (3.4g) salads Estimated 260 kcal
22 Fried Chicken Salad salads Estimated 305 kcal
23 Grilled Chicken or Shrimp Caesar Salad salads Estimated 305 kcal
24 Coconut Shrimp entrees USDA 321 kcal
25 Blackened Gulf Fish (4.9g) entrees Estimated 390 kcal
26 Cheese Plate appetizers Estimated 390 kcal
27 Jumbo Shrimp Cocktail (11.5g) or Remoulade (1.7g) appetizers Estimated 390 kcal
28 Rosemary Shrimp appetizers Estimated 390 kcal
29 Smoked Salmon appetizers Estimated 390 kcal
30 Stuffed Oysters appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Primo Burger

sandwiches 400 kcal

Blackened Gulf Fish (4.9g)

entrees 390 kcal

Cheese Plate

appetizers 390 kcal

Jumbo Shrimp Cocktail (11.5g) or Remoulade (1.7g)

appetizers 390 kcal

Rosemary Shrimp

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Primo's Steak & Louisiana Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Primo's Steak & Louisiana Cuisine items have calorie data?
Primo's Steak & Louisiana Cuisine currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Primo's Steak & Louisiana Cuisine?
The lightest item currently tracked is Soup du Jour at approximately 86 kcal. Use the ranked table to find other low-calorie meal choices.

Are Primo's Steak & Louisiana Cuisine calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Primo's Steak & Louisiana Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.