Nutrition Breakdown

Prime Time Calories — Lowest to Highest

Browse calorie values for Prime Time menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

29 kcal

Highest Item

510 kcal

49 / 49 items resolved USDA database: 49 Estimated: 0

Lowest Calorie Items at Prime Time

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cajun Steak Tips appetizers USDA 29 kcal
2 Frog Legs seafood USDA 73 kcal
3 Petite prime rib USDA 85 kcal
4 Chicken Marsala pasta USDA 86 kcal
5 Soup Du Jour salads & sides USDA 86 kcal
6 Create Your Own Combination prime rib USDA 95 kcal
7 Shrimp Cocktail appetizers USDA 99 kcal
8 Shrimp Santa Cruz pasta USDA 102 kcal
9 Crock Of French Onion Soup salads & sides USDA 108 kcal
10 Fettuccine Alfredo salads & sides USDA 108 kcal
11 Lobster Tail Dinner seafood USDA 116 kcal
12 Shrimp Scampi seafood USDA 118 kcal
13 Button Mushrooms appetizers USDA 123 kcal
14 Veal Siciliano veal and poultry USDA 127 kcal
15 Calves Liver steak and chops USDA 129 kcal
16 Baked Potato salads & sides USDA 131 kcal
17 Special Baked Potato salads & sides USDA 131 kcal
18 Shrimp Pasta Portabella pasta USDA 133 kcal
19 Chicken Breast Glen Arbor veal and poultry USDA 135 kcal
20 Petite Filet Mignon steak and chops USDA 138 kcal
21 Pan Fried Walleye seafood USDA 146 kcal
22 Chicken Breast Florence pasta USDA 150 kcal
23 Escargot appetizers USDA 158 kcal
24 Chicken Breast Asiago veal and poultry USDA 162 kcal
25 Chicken Caesar Salad salads & sides USDA 166 kcal
26 Pork Chops steak and chops USDA 167 kcal
27 Chicken Pasta Primavera pasta USDA 171 kcal
28 Veal Picatta veal and poultry USDA 175 kcal
29 Top Sirloin steak and chops USDA 182 kcal
30 Pork Chops steak and chops USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Standard

prime rib 510 kcal

Sampler Platter

appetizers 493 kcal

Lemon Crumb Scrod

seafood 438 kcal

Shrimp Scampi

appetizers 375 kcal

Mozzarella Cheese Sticks

appetizers 325 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prime Time Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prime Time items have calorie data?
Prime Time currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prime Time?
The lightest item currently tracked is Cajun Steak Tips at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prime Time calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prime Time full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.