Nutrition Breakdown

Prime Catch Calories — Lowest to Highest

Browse calorie values for Prime Catch menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

163 kcal

Lowest Item

12 kcal

Highest Item

413 kcal

51 / 51 items resolved USDA database: 51 Estimated: 0

Lowest Calorie Items at Prime Catch

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asian BBQ Glazed Mahi signature fish USDA 12 kcal
2 Oyster Shooter raw bar USDA 17 kcal
3 Prime French Dip sandwiches USDA 25 kcal
4 Calamari Caesar entree salads USDA 44 kcal
5 Grilled Chicken Paillard seafood & land USDA 62 kcal
6 Oysters On The Half Shell - Blue Points raw bar USDA 62 kcal
7 Oysters On The Half Shell - Specialty Oysters raw bar USDA 62 kcal
8 Chilled Seafood Sampler - Jumbo Shrimp raw bar USDA 64 kcal
9 Classic Shrimp Cocktail raw bar USDA 75 kcal
10 Florida Mahi prime your way USDA 84 kcal
11 Atlantic Black Grouper prime your way USDA 92 kcal
12 New England Clam Chowder appetizers USDA 93 kcal
13 Wild Caught Shrimp prime your way USDA 106 kcal
14 Steamed Clams appetizers USDA 109 kcal
15 Seafood Crepe seafood & land USDA 112 kcal
16 Buttermilk Fried Chicken sandwiches USDA 115 kcal
17 Grilled Scottish Salmon signature fish USDA 118 kcal
18 Smoked Mahi Dip appetizers USDA 119 kcal
19 Maine Lobster B.L.T. Salad entree salads USDA 122 kcal
20 Scottish Salmon prime your way USDA 125 kcal
21 Jumbo Lump Crab Cobb Salad entree salads USDA 130 kcal
22 Clams On The Half Shell raw bar USDA 131 kcal
23 Grilled Flat Iron Steak seafood & land USDA 138 kcal
24 Baked Florida Lump Crab seafood & land USDA 144 kcal
25 Crab & Corn Chowder appetizers USDA 144 kcal
26 Yellowtail Snapper prime your way USDA 146 kcal
27 Baked Florida Clams appetizers USDA 148 kcal
28 Chilled Seafood Sampler - Half Maine Lobster raw bar USDA 152 kcal
29 Live Maine Lobster seafood & land USDA 152 kcal
30 Chilled Seafood Sampler - Fresh Clams raw bar USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Soup

appetizers 413 kcal

Quiche of the Day

seafood & land 387 kcal

Florida Lobster Popcorn

appetizers 305 kcal

Prime Catch Hot Dip

appetizers 299 kcal

Prime Burger

sandwiches 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prime Catch Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prime Catch items have calorie data?
Prime Catch currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prime Catch?
The lightest item currently tracked is Asian BBQ Glazed Mahi at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prime Catch calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prime Catch full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.