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Nutrition Breakdown

Prawnbroker Restaurant & Fish Market Calories — Lowest to Highest

Browse calorie values for Prawnbroker Restaurant & Fish Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

2 kcal

Highest Item

488 kcal

80 / 80 items resolved USDA database: 22 Estimated: 58

Lowest Calorie Items at Prawnbroker Restaurant & Fish Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Sirloin Steak early catch Estimated 10 kcal
4 Steak Brochette early catch Estimated 10 kcal
5 Steak and Shrimp Brochette fresh fish - appetizers Estimated 10 kcal
6 Chargrilled Chicken Caesar Salad early catch USDA 63 kcal
7 Chilean Sea Bass In Parmesan Crust fresh fish report - chef's specials USDA 67 kcal
8 Haddock in Parmesan Crust early catch USDA 67 kcal
9 Seafood Boillabaisse fresh fish report - chef's specials USDA 80 kcal
10 Grouper Mantanzas fresh fish report - chef's specials USDA 83 kcal
11 Black and White Sesame Tuna fresh fish report - chef's specials USDA 102 kcal
12 Pasta Provencal early catch USDA 110 kcal
13 Skewered Shrimp early catch USDA 123 kcal
14 Swordfish Rockefeller fresh fish report - chef's specials USDA 136 kcal
15 Crab Cakes early catch USDA 155 kcal
16 Linguine kids menu USDA 159 kcal
17 Coconut Fried Shrimp kids menu USDA 166 kcal
18 Coconut Fried Shrimp early catch USDA 166 kcal
19 Crunchy Fried Shrimp early catch USDA 166 kcal
20 Crunchy Shrimp kids menu USDA 166 kcal
21 Broiled Seafood Platter seafood Estimated 170 kcal
22 Triple Shrimp Platter seafood Estimated 170 kcal
23 Shrimp Scampi pasta Estimated 195 kcal
24 Black and White Sesame Tuna fresh fish - appetizers Estimated 234 kcal
25 Crab Cake seafood Estimated 252 kcal
26 Crab Cakes appetizers Estimated 252 kcal
27 Grouper Cakes fresh fish - appetizers Estimated 252 kcal
28 Pasta Provencal pasta Estimated 280 kcal
29 Cheeseburger kids menu USDA 290 kcal
30 Hamburger kids menu USDA 290 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prawnbroker Sirloin

from the grill 488 kcal

Stone Crab Claw Dinner

fresh fish - appetizers 488 kcal

Stone Creb Claws

fresh fish - appetizers 488 kcal

Almond Fried Shrimp

early catch 465 kcal

Filet Mignon

from the grill 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prawnbroker Restaurant & Fish Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prawnbroker Restaurant & Fish Market items have calorie data?
Prawnbroker Restaurant & Fish Market currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prawnbroker Restaurant & Fish Market?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prawnbroker Restaurant & Fish Market calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prawnbroker Restaurant & Fish Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.