Nutrition Breakdown

Potter's Calories — Lowest to Highest

Browse calorie values for Potter's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 19 Estimated: 70

Lowest Calorie Items at Potter's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Steak burgers & steak from the grill Estimated 10 kcal
2 Marinated Shell Steak burgers & steak from the grill Estimated 10 kcal
3 Ny Shell Steak burgers & steak from the grill Estimated 10 kcal
4 Philly Cheese Steak the ultimate sandwiches Estimated 10 kcal
5 Potter's Steak Tidbits the ultimate sandwiches Estimated 10 kcal
6 Skirt Steak burgers & steak from the grill Estimated 10 kcal
7 Steak Bits appetizers Estimated 10 kcal
8 Chicken Marsala not just chicken USDA 101 kcal
9 Corned Beef & Cabbage niamh's irish selections USDA 114 kcal
10 Garlic Shrimp captain mike's seafood delights USDA 123 kcal
11 Broiled Scallops captain mike's seafood delights USDA 126 kcal
12 Broiled Flounder captain mike's seafood delights USDA 128 kcal
13 Chicken Alzio not just chicken USDA 129 kcal
14 Stuffed Shrimp captain mike's seafood delights USDA 133 kcal
15 Scallops Lukie captain mike's seafood delights USDA 136 kcal
16 Oscar's Chicken Salsa not just chicken USDA 143 kcal
17 Stuffed Flounder captain mike's seafood delights USDA 151 kcal
18 Nacho Platter appetizers Estimated 170 kcal
19 Potter's Classic Grilled Cheese Platter the ultimate sandwiches Estimated 170 kcal
20 Chicken Parmigiana not just chicken USDA 173 kcal
21 Caesar Salad homemade soups fresh salads Estimated 180 kcal
22 Chef Salad homemade soups fresh salads Estimated 180 kcal
23 Greek Salad homemade soups fresh salads Estimated 180 kcal
24 Tossed Salad homemade soups fresh salads Estimated 180 kcal
25 Chicken Francaise not just chicken USDA 186 kcal
26 Ny Shell Steak & Eggs burgers & steak from the grill USDA 190 kcal
27 Garlic Chicken not just chicken USDA 208 kcal
28 Which Came First? Omelette not just chicken USDA 215 kcal
29 Fried Scallops captain mike's seafood delights USDA 217 kcal
30 Fried Shrimp captain mike's seafood delights USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Belmont Burger

burgers & steak from the grill 620 kcal

Hamburger, Gardenburger Or Turkey Burger

burgers & steak from the grill 620 kcal

Original Potter Burger

burgers & steak from the grill 620 kcal

Smokey Joe Burger

burgers & steak from the grill 620 kcal

Build Your Own Sandwich

the ultimate sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Taco Bell

Taco Bell

american
Wingstop

Wingstop

american
P

Post Office

cocktails
M

Marathon

american
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Potter's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Potter's items have calorie data?
Potter's currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Potter's?
The lightest item currently tracked is Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Potter's calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Potter's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.