Nutrition Breakdown

Portland Juice Co. Calories — Lowest to Highest

Browse calorie values for Portland Juice Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

126 kcal

Lowest Item

18 kcal

Highest Item

626 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Portland Juice Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Zen juice USDA 18 kcal
2 The Prana juice USDA 21 kcal
3 The Dharma juice USDA 25 kcal
4 The Mantra juice USDA 33 kcal
5 The Tantra juice USDA 33 kcal
6 The Tura juice USDA 40 kcal
7 The Shanti juice USDA 44 kcal
8 The Karma juice USDA 46 kcal
9 The Jiva juice USDA 62 kcal
10 The Ananda juice USDA 69 kcal
11 The Guru juice USDA 181 kcal
12 The Om juice USDA 277 kcal
13 The Sama juice USDA 286 kcal
14 The Bala juice USDA 626 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Bala

juice 626 kcal

The Sama

juice 286 kcal

The Om

juice 277 kcal

The Guru

juice 181 kcal

The Ananda

juice 69 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Portland Juice Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Portland Juice Co. items have calorie data?
Portland Juice Co. currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Portland Juice Co.?
The lightest item currently tracked is The Zen at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Portland Juice Co. calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Portland Juice Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.