Nutrition Breakdown

Porter's Tavern Calories — Lowest to Highest

Browse calorie values for Porter's Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at Porter's Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Espresso desserts & coffee USDA 9 kcal
2 French Green Beans sides USDA 24 kcal
3 Brussel Sprouts sides USDA 41 kcal
4 Sauteed Spinach sides USDA 71 kcal
5 Steak Tacos tacos USDA 83 kcal
6 Porter’s Fish Tacos tacos USDA 108 kcal
7 Creamy Mashed Potatoes sides USDA 114 kcal
8 Hand Cut Fries sides USDA 167 kcal
9 Tahitian Vanilla Creme Brulee desserts & coffee USDA 168 kcal
10 Crispy Shrimp Tacos tacos USDA 189 kcal
11 Fallen Chocolate Souffle Cake desserts & coffee USDA 207 kcal
12 Sweet Potato Gnocchi pastas USDA 216 kcal
13 Soup Of The Day starters Estimated 220 kcal
14 Shrimp & Grits pastas USDA 321 kcal
15 White Cheddar Grits sides USDA 348 kcal
16 Blue Cheese Macaroni & Cheese sides USDA 353 kcal
17 Lemon Blueberry Tart desserts & coffee USDA 385 kcal
18 Caesar salads Estimated 390 kcal
19 Chopped Cobb salads Estimated 390 kcal
20 Flatline burgers Estimated 390 kcal
21 Fried Green Tomato B.L.T. sandwiches Estimated 390 kcal
22 Frisee salads Estimated 390 kcal
23 Grilled Marinated Portobello sandwiches Estimated 390 kcal
24 Mushroom And Ricotta Tart starters Estimated 390 kcal
25 Piedmont burgers Estimated 390 kcal
26 Roasted Pork Cuban sandwiches Estimated 390 kcal
27 Roasted Turkey Club sandwiches Estimated 390 kcal
28 Shrimp & Sausage Fettucini pastas Estimated 390 kcal
29 Smoked Beef Brisket sandwiches Estimated 390 kcal
30 Spicy BBQ Calamari starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Made Black Bean Burger

sandwiches 620 kcal

Porter’s Classic Hamburger

burgers 620 kcal

S’mores Cheesecake

desserts & coffee 472 kcal

Crabcake Sandwich

sandwiches 445 kcal

Cappuccino

desserts & coffee 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Porter's Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Porter's Tavern items have calorie data?
Porter's Tavern currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Porter's Tavern?
The lightest item currently tracked is Coffee Or Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Porter's Tavern calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Porter's Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.