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Nutrition Breakdown

Poppy's Seafood Factory Calories — Lowest to Highest

Browse calorie values for Poppy's Seafood Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

6 kcal

Highest Item

546 kcal

50 / 50 items resolved USDA database: 40 Estimated: 10

Lowest Calorie Items at Poppy's Seafood Factory

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tuesday wine specials USDA 6 kcal
2 Seared Yellowfin Tuna coastal USDA 13 kcal
3 Crawfish éTouffée specialties USDA 21 kcal
4 Plantation Salad greens USDA 24 kcal
5 Seafood Bucket steamed USDA 53 kcal
6 Chef's Fish Selection coastal USDA 68 kcal
7 Snow Crab steamed USDA 71 kcal
8 U-10 Diver Scallops coastal USDA 71 kcal
9 Lobster Fra Diavolo specialties USDA 72 kcal
10 Seafood Gumbo soups USDA 72 kcal
11 Peel & Eat Shrimp steamed USDA 73 kcal
12 Corn & Crawfish Bisque soups USDA 82 kcal
13 Surf & Turf steaks & lobster USDA 83 kcal
14 Wednesday wine specials USDA 83 kcal
15 Chicken Clemenceau specialties USDA 86 kcal
16 Blackened Lobster steaks & lobster USDA 97 kcal
17 Snapper Thermidor coastal USDA 112 kcal
18 Lobster Dinner steamed USDA 116 kcal
19 Crabmeat Ravigote starters USDA 119 kcal
20 Trilogy oysters USDA 134 kcal
21 Classic Wedge Salad greens USDA 136 kcal
22 Lobster Carbonara steaks & lobster USDA 143 kcal
23 Caesar Salad greens USDA 150 kcal
24 Lobster Thermidor steaks & lobster USDA 151 kcal
25 Chef Chris' Crab Napoleon starters USDA 155 kcal
26 Florida Citrus Ice Box Pie desserts USDA 164 kcal
27 Roasted Beet Salad greens USDA 164 kcal
28 Butcher's Cut steaks & lobster USDA 168 kcal
29 Blackened Redfish specialties USDA 178 kcal
30 Filet Mignon steaks & lobster USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Grouper Pontchartrain

coastal 546 kcal

Southern Pecan Bread Pudding

desserts 433 kcal

Bienville

oysters 390 kcal

Casino

oysters 390 kcal

Chargrilled

oysters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poppy's Seafood Factory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poppy's Seafood Factory items have calorie data?
Poppy's Seafood Factory currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poppy's Seafood Factory?
The lightest item currently tracked is Tuesday at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poppy's Seafood Factory calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Poppy's Seafood Factory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.