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Nutrition Breakdown

P*Ong Calories — Lowest to Highest

Browse calorie values for P*Ong menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

35 kcal

Highest Item

884 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at P*Ong

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 chilled jersey corn & manhattan milk soup p*ong suite menu USDA 35 kcal
2 fava beans, sugar snap peas p*ong suite menu USDA 45 kcal
3 coconut sorbet p*ong suite menu USDA 113 kcal
4 organic lamb & spring pea shepherd’s pie p*ong suite menu USDA 145 kcal
5 five-course cheese & dessert tasting other choices USDA 160 kcal
6 three-course dessert tasting other choices USDA 160 kcal
7 house cured arctic char, p*ong suite menu USDA 186 kcal
8 bay leaf panna cotta p*ong suite menu USDA 220 kcal
9 milk chocolate & sicilian pistachio terrine p*ong suite menu USDA 294 kcal
10 greek manouri 10 course p*ong suite luxe USDA 297 kcal
11 charred baby octopus p*ong suite menu USDA 304 kcal
12 foie gras napoleon 10 course p*ong suite luxe USDA 567 kcal
13 13 course p*ong suite deluxe other choices USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13 course p*ong suite deluxe

other choices 884 kcal

foie gras napoleon

10 course p*ong suite luxe 567 kcal

charred baby octopus

p*ong suite menu 304 kcal

greek manouri

10 course p*ong suite luxe 297 kcal

milk chocolate & sicilian pistachio terrine

p*ong suite menu 294 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

P*Ong Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many P*Ong items have calorie data?
P*Ong currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at P*Ong?
The lightest item currently tracked is chilled jersey corn & manhattan milk soup at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are P*Ong calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the P*Ong full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.