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Nutrition Breakdown

Ploy Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Ploy Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

679 kcal

73 / 73 items resolved USDA database: 30 Estimated: 43

Lowest Calorie Items at Ploy Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussel appetizers Estimated 10 kcal
2 Vegetarian Garden vegetarian USDA 32 kcal
3 Sate appetizers USDA 34 kcal
4 Pla Jien ploy thai specialties USDA 70 kcal
5 Seafood Basil ploy thai specialties USDA 81 kcal
6 Sizzling Shrimp ploy thai specialties USDA 90 kcal
7 Curry Sauce side order / extra USDA 95 kcal
8 Snapper Lad Prig ploy thai specialties USDA 100 kcal
9 Ploy Thai Chicken ploy thai specialties USDA 103 kcal
10 Emerald Shrimp ploy thai specialties USDA 112 kcal
11 Fried Shrimp appetizers USDA 112 kcal
12 Curry Puff appetizers USDA 116 kcal
13 Duck Panang ploy thai specialties USDA 120 kcal
14 Thai Crab Roll appetizers USDA 147 kcal
15 Fresh Spring Roll appetizers USDA 151 kcal
16 King And Queen ploy thai specialties USDA 151 kcal
17 Lobster In Love ploy thai specialties USDA 151 kcal
18 Steamed Rice side order / extra USDA 151 kcal
19 Thai Lobster ploy thai specialties USDA 151 kcal
20 Steamed Dumpling appetizers USDA 160 kcal
21 Talay Thai ploy thai specialties USDA 167 kcal
22 Thai Spring Roll appetizers USDA 167 kcal
23 Thai Salad salad (yum) Estimated 180 kcal
24 Fried Eggplant vegetarian USDA 218 kcal
25 Beef Noodle Soup noodles & fried rice Estimated 220 kcal
26 Vegetarian Soup soups Estimated 220 kcal
27 Wonton Soup soups Estimated 220 kcal
28 Fried Calamari appetizers USDA 234 kcal
29 Crispy Duck ploy thai specialties USDA 245 kcal
30 Peanut Sauce side order / extra USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

side order / extra 679 kcal

Spicy Noodles

noodles & fried rice 520 kcal

Basil

entrees 390 kcal

Broccoli

entrees 390 kcal

Cashew Nut

entrees 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ploy Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ploy Thai Restaurant items have calorie data?
Ploy Thai Restaurant currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ploy Thai Restaurant?
The lightest item currently tracked is Steamed Mussel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ploy Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ploy Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.