Nutrition Breakdown
Playground Calories — Lowest to Highest
Browse calorie values for Playground menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
3 kcal
Highest Item
589 kcal
Lowest Calorie Items at Playground
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 50. Iced Peaches | desserts | USDA | 3 kcal |
| 2 | Aloe | soju cocktail | USDA | 15 kcal |
| 3 | 47. Odeng Tang | soup | USDA | 16 kcal |
| 4 | Sapporo | japanese beer $8 | USDA | 17 kcal |
| 5 | Mineral Water | refreshments | USDA | 22 kcal |
| 6 | Asahi | japanese beer $8 | USDA | 28 kcal |
| 7 | Bud Light | domestic beer | USDA | 29 kcal |
| 8 | Cranberry Juice | refreshments | USDA | 29 kcal |
| 9 | 18. Jjajang | noodles | USDA | 34 kcal |
| 10 | Cucumber | soju cocktail | USDA | 34 kcal |
| 11 | Ginger Ale | refreshments | USDA | 37 kcal |
| 12 | Heineken | imported beer | USDA | 40 kcal |
| 13 | Sprite | refreshments | USDA | 40 kcal |
| 14 | Budweiser | domestic beer | USDA | 41 kcal |
| 15 | Bacchus | soju cocktail | USDA | 43 kcal |
| 16 | Orange Juice | refreshments | USDA | 46 kcal |
| 17 | 7. Dolsot Bibimbap | rice | USDA | 48 kcal |
| 18 | Strawberry | soju cocktail | USDA | 50 kcal |
| 19 | 48. Dduk Mandoo Guk | soup | USDA | 51 kcal |
| 20 | Apple | soju cocktail | USDA | 52 kcal |
| 21 | 4. Ojinguh Twigim | appetizers | USDA | 53 kcal |
| 22 | 45. Soon Doobu* | soup | USDA | 53 kcal |
| 23 | 41. Bul Nak Jungol | stews* | USDA | 56 kcal |
| 24 | Buy 4 Bottle Of Soju Or Soju Cocktails | drink specials | USDA | 58 kcal |
| 25 | Pineaple Juice | refreshments | USDA | 58 kcal |
| 26 | 43. Dwen Jang Jjigae* | soup | USDA | 59 kcal |
| 27 | Pear | soju cocktail | USDA | 59 kcal |
| 28 | Yogurt | soju cocktail | USDA | 62 kcal |
| 29 | Anchor Steam | domestic beer | USDA | 65 kcal |
| 30 | H19. Iced Lychee | happy hour | USDA | 66 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
H16. Dahk Ddong Jib Twigim
60. Rice
59. Fried Combination
Guinness
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Playground Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Playground items have calorie data?
What is the lowest-calorie item at Playground?
Are Playground calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.