Nutrition Breakdown

Plaka Estiatorio Calories — Lowest to Highest

Browse calorie values for Plaka Estiatorio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

36 kcal

Highest Item

636 kcal

23 / 23 items resolved USDA database: 18 Estimated: 5

Lowest Calorie Items at Plaka Estiatorio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Marouli soups ke salates USDA 36 kcal
2 Elliniki Greek Salad soups ke salates USDA 62 kcal
3 Roasted Red Peper voutes USDA 85 kcal
4 Marithes mezedes USDA 97 kcal
5 Horiatiki soups ke salates USDA 122 kcal
6 Kalamari mezedes USDA 175 kcal
7 Gyro Platter platters USDA 184 kcal
8 Spanakopita mezedes USDA 212 kcal
9 Gyro plaka gyros USDA 245 kcal
10 Soublaki in Pita plaka gyros USDA 250 kcal
11 Pulled Lamb platters USDA 264 kcal
12 Greel Fries mezedes USDA 265 kcal
13 Feta or Kalamata and Greem Olive voutes USDA 290 kcal
14 Souvlaki 2 platters USDA 336 kcal
15 Souvlakia mezedes USDA 336 kcal
16 Falafel platters Estimated 390 kcal
17 Melitzanosalta voutes Estimated 390 kcal
18 Revithosalta voutes Estimated 390 kcal
19 Skoradalia voutes Estimated 390 kcal
20 Tzatziki voutes Estimated 390 kcal
21 Pulled Lamb plaka gyros USDA 440 kcal
22 Falafel in Pita plaka gyros USDA 514 kcal
23 Taramosalata voutes USDA 636 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taramosalata

voutes 636 kcal

Falafel in Pita

plaka gyros 514 kcal

Pulled Lamb

plaka gyros 440 kcal

Falafel

platters 390 kcal

Melitzanosalta

voutes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plaka Estiatorio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plaka Estiatorio items have calorie data?
Plaka Estiatorio currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plaka Estiatorio?
The lightest item currently tracked is Marouli at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plaka Estiatorio calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plaka Estiatorio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.