Nutrition Breakdown

Ping's Szechuan Bar & Grill Calories — Lowest to Highest

Browse calorie values for Ping's Szechuan Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

160 / 160 items resolved USDA database: 30 Estimated: 130

Lowest Calorie Items at Ping's Szechuan Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ping’s Pepper Steak beef entrees Estimated 10 kcal
2 Evian beverages USDA 22 kcal
3 Saratoga beverages USDA 22 kcal
4 Sierra Mist beverages USDA 32 kcal
5 Pepsi beverages USDA 45 kcal
6 Root Beer beverages USDA 47 kcal
7 Twin City Hunan ping's specialties USDA 67 kcal
8 Moo Shoo Vegetable moo shoo USDA 69 kcal
9 Szechuan Trio ping's specialties USDA 88 kcal
10 Hunan Triple Crown ping's specialties USDA 100 kcal
11 Chef's Special Lo Mein ping's specialties USDA 121 kcal
12 Eight Treasures Stir-Fry ping's specialties USDA 128 kcal
13 Singapore Noodles ping's specialties USDA 136 kcal
14 Ping's Special Noodles ping's specialties USDA 137 kcal
15 Peking Duck for Two ping's specialties USDA 154 kcal
16 Black Bean Trio ping's specialties USDA 168 kcal
17 Ping’s Appetizer Platter appetizers Estimated 170 kcal
18 Szechuan Shrimp Salad salads Estimated 180 kcal
19 Vegetable Medley Salad salads Estimated 180 kcal
20 Sweet & Sour Subgum ping's specialties USDA 187 kcal
21 Ping's Seafood Platter ping's specialties USDA 200 kcal
22 Volcano Scallops ping's specialties USDA 217 kcal
23 Egg Drop Soup soup Estimated 220 kcal
24 Hot & Sour Soup soup Estimated 220 kcal
25 Ping’s Noodle Soup soup Estimated 220 kcal
26 Sen Sen Soup soup Estimated 220 kcal
27 Shrimp Hot & Sour Soup soup Estimated 220 kcal
28 Vegetable Soup soup Estimated 220 kcal
29 Won Ton Soup soup Estimated 220 kcal
30 Chinese Crispy Duck ping's specialties USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef w/Cantonese Noodles

beef entrees 520 kcal

Sesame Noodles

appetizers 520 kcal

Almond Cookies (10)

desserts 514 kcal

Black Bean Chicken

chicken entrees 430 kcal

Cashew Chicken

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ping's Szechuan Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ping's Szechuan Bar & Grill items have calorie data?
Ping's Szechuan Bar & Grill currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ping's Szechuan Bar & Grill?
The lightest item currently tracked is Ping’s Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ping's Szechuan Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ping's Szechuan Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.