Nutrition Breakdown
Pil Pil Calories — Lowest to Highest
Browse calorie values for Pil Pil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
21 kcal
Highest Item
500 kcal
Lowest Calorie Items at Pil Pil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pan Con Tomate | pinxtos | USDA | 21 kcal |
| 2 | Espárragos Remesco | vegetales | USDA | 50 kcal |
| 3 | Calamares Rellenos | mariscos | USDA | 70 kcal |
| 4 | Coca De Setas | cocas $15 | USDA | 70 kcal |
| 5 | Arroz Meloso De Mariscos | mariscos | USDA | 71 kcal |
| 6 | Bacalao Al Pil Pil | mariscos | USDA | 81 kcal |
| 7 | Pulpo A La Gallega | mariscos | USDA | 87 kcal |
| 8 | Empanadillas De Berenjena | croquetas or empanadas | USDA | 90 kcal |
| 9 | Gambas Al Ajillo | mariscos | USDA | 112 kcal |
| 10 | Conjonudo | pinxtos | USDA | 119 kcal |
| 11 | Patatas Bravas | vegetales | USDA | 129 kcal |
| 12 | Tortilla De Patata | vegetales | USDA | 134 kcal |
| 13 | Mejillones | mariscos | USDA | 142 kcal |
| 14 | Pimientos De Padrón | vegetales | USDA | 167 kcal |
| 15 | Ensalada De Portobello A La Planca | vegetales | USDA | 184 kcal |
| 16 | Croquetas De Jamón | croquetas or empanadas | USDA | 261 kcal |
| 17 | Croquetas De Pueros Y Langostino | croquetas or empanadas | USDA | 261 kcal |
| 18 | Croquetas De Queso | croquetas or empanadas | USDA | 261 kcal |
| 19 | Calamares Fritos | mariscos | USDA | 263 kcal |
| 20 | Zuchinni Frito | vegetales | USDA | 281 kcal |
| 21 | Albondigas De Chorizo | carnes | USDA | 286 kcal |
| 22 | Croquetas De Bacalao | croquetas or empanadas | USDA | 290 kcal |
| 23 | Pollo Con Jamón Serrano | pinxtos | USDA | 294 kcal |
| 24 | Pisto De Berenjena | vegetales | USDA | 333 kcal |
| 25 | Tosta De Setas Y Queso | pinxtos | USDA | 357 kcal |
| 26 | Empanadillas De Puerco Y Chorizo | croquetas or empanadas | USDA | 371 kcal |
| 27 | Albondigas De La Abuela | carnes | Estimated | 390 kcal |
| 28 | Carne Adobada | carnes | Estimated | 390 kcal |
| 29 | Catalán | carnes | Estimated | 390 kcal |
| 30 | Chorizo Picante | carnes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crouton Atun Dulta
Coca De Chistorra
Calamares
Albondigas De La Abuela
Carne Adobada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pil Pil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pil Pil items have calorie data?
What is the lowest-calorie item at Pil Pil?
Are Pil Pil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.