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Nutrition Breakdown

Pierpont's At Union Station Calories — Lowest to Highest

Browse calorie values for Pierpont's At Union Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 20 Estimated: 24

Lowest Calorie Items at Pierpont's At Union Station

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chardonnay Steamed Mussels appetizers Estimated 10 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Watercress and Chilled Beets salads Estimated 10 kcal
4 Baby Green Beans sides USDA 24 kcal
5 Pistachio Carbonara entrees USDA 35 kcal
6 Asparagus sides USDA 38 kcal
7 Cioppino entrees USDA 82 kcal
8 Prime Steak Burger sandwiches USDA 100 kcal
9 Filet Mignon steaks USDA 118 kcal
10 Rainbow Trout Almandine entrees USDA 129 kcal
11 Steak Fries sides USDA 129 kcal
12 Kansas City Strip steaks USDA 131 kcal
13 Garlic Whipped Potatoes sides USDA 141 kcal
14 Lobster Mac N Cheese entrees USDA 141 kcal
15 Seared Wild Salmon entrees USDA 142 kcal
16 Sweet Potato Fries sides USDA 153 kcal
17 Salad Enhancements - Calamari salads Estimated 180 kcal
18 Salad Enhancements - Grilled Scotch Salmon salads Estimated 180 kcal
19 Salad Enhancements - Grilled Shrimp salads Estimated 180 kcal
20 Salad Enhancements - Petite Beef Tenderloin salads Estimated 180 kcal
21 Seafood Salad salads Estimated 180 kcal
22 Chef's Soup of the Day soups Estimated 220 kcal
23 Taleggio Grilled Cheese sandwiches USDA 234 kcal
24 Ribeye steaks USDA 254 kcal
25 Sauteed Forest Mushrooms sides USDA 265 kcal
26 Fish N Chips entrees USDA 290 kcal
27 Duck Sausage Chilaquiles entrees USDA 298 kcal
28 Blackened Chicken Cobb Salad salads Estimated 305 kcal
29 Salad Enhancements - Broiled Chicken Breast salads Estimated 305 kcal
30 Farro Risotto sides USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Chickpea Burger

sandwiches 620 kcal

Kettle Chips

sides 571 kcal

Sweet and Spicy Chicken

sandwiches 430 kcal

Beef Carpaccio

appetizers 390 kcal

Blue Crab & Sweet Corn Bisque

soups 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pierpont's At Union Station Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pierpont's At Union Station items have calorie data?
Pierpont's At Union Station currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pierpont's At Union Station?
The lightest item currently tracked is Chardonnay Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pierpont's At Union Station calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pierpont's At Union Station full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.