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Nutrition Breakdown

Pier Market Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Pier Market Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.3%

Average Calories

308 kcal

Lowest Item

6 kcal

Highest Item

857 kcal

135 / 136 items resolved USDA database: 52 Estimated: 83

Lowest Calorie Items at Pier Market Seafood Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Clausthaler (non-alcoholic) bottled USDA 6 kcal
2 Pinot Noir, McManis, California '15 other red USDA 6 kcal
3 Golden Gate IPA - Napa, CA on draft USDA 12 kcal
4 Pier Market Lager - Napa, CA on draft USDA 12 kcal
5 Flat Iron Steak mesquite grilled meats Estimated 13 kcal
6 N.Y. Steak mesquite grilled meats Estimated 13 kcal
7 Coors Light - Golden, CO bottled USDA 17 kcal
8 Stag's Leap Wine Cellars, Artemis, Napa Valley, California '13 cabernet sauvignon USDA 21 kcal
9 Bloody Mary non-alcoholic beverages USDA 22 kcal
10 Bud Light - St. Louis, MO on draft USDA 29 kcal
11 Black Raspberry Lemon Drop market martinis USDA 36 kcal
12 Grapefruit Sculpin I.P.A. - San Diego, CA on draft USDA 36 kcal
13 Steamed Mussels starters USDA 36 kcal
14 White Zinfandel, California other whites USDA 37 kcal
15 Anchor Steam - San Francisco, CA on draft USDA 39 kcal
16 Riesling, Bex, Nahe, Germany '14 other whites USDA 80 kcal
17 Sauvignon Blanc, Sterling, Napa Valley, California '14 other whites USDA 81 kcal
18 House Merlot, California merlot USDA 83 kcal
19 Pinot Grigio, California other whites USDA 83 kcal
20 Syrah, Sterling, California '12 other red USDA 83 kcal
21 Corona - Mexico bottled USDA 86 kcal
22 Zinfandel, McManis, California '14 other red USDA 88 kcal
23 Sonoma-Cutrer, Russian River, California '14 chardonnay USDA 107 kcal
24 Steamed Clams starters USDA 109 kcal
25 Shock Top - Fort Collins, CO on draft USDA 123 kcal
26 Silver Oak, Alexander Valley, California '10 cabernet sauvignon USDA 133 kcal
27 Raspberry Iced Tea non-alcoholic beverages Estimated 135 kcal
28 Blended Fruit Daiquiris non-alcoholic beverages Estimated 140 kcal
29 Cable Car market martinis USDA 154 kcal
30 Gundlach Bundschu, Sonoma Valley, California '12 merlot USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Syrah, Meyer Family, Mendocino County, California '12

other red 857 kcal

Grilled Salmon Burger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Stella Artois Leuven - Belgium

on draft 545 kcal

Chicken Breast

mesquite grilled meats 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pier Market Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pier Market Seafood Restaurant items have calorie data?
Pier Market Seafood Restaurant currently has calorie values for 135 of 136 menu items (99.3% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pier Market Seafood Restaurant?
The lightest item currently tracked is Clausthaler (non-alcoholic) at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pier Market Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pier Market Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.