Nutrition Breakdown

Phu-ket Thai Calories — Lowest to Highest

Browse calorie values for Phu-ket Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

31 / 31 items resolved USDA database: 10 Estimated: 21

Lowest Calorie Items at Phu-ket Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pork or Vegetable Dumplings (Steam or Fried) appetizers Estimated 10 kcal
2 Steamed Wontons appetizers Estimated 10 kcal
3 Chili Duck spring specials - entree USDA 21 kcal
4 Wontons Soup soups USDA 35 kcal
5 Chicken Coconut Soup soups USDA 44 kcal
6 Grilled Chicken & Ginger Fried Rice Salmon spring specials - entree USDA 111 kcal
7 Grilled Meat & Ginger Fried Rice spring specials - entree USDA 111 kcal
8 Chicken N Spicy Ramen spring specials - entree USDA 123 kcal
9 Spicy Ramen Beef spring specials - entree USDA 137 kcal
10 Spicy Ramen Seafood spring specials - entree USDA 143 kcal
11 Spicy Lobster Soup soups USDA 187 kcal
12 Glass Noodle Soup (Shrimp or Tofu) soups Estimated 220 kcal
13 Hot & Sour Shrimp Soup soups Estimated 220 kcal
14 Spicy Ramen Duck spring specials - entree USDA 245 kcal
15 Saigon Dices appetizers Estimated 260 kcal
16 Tenderloin Pork & Sticky Rice appetizers Estimated 320 kcal
17 Crispy Veggie & Rice Cake appetizers Estimated 353 kcal
18 Butterfly Shrimp appetizers Estimated 390 kcal
19 Crab Rangoon appetizers Estimated 390 kcal
20 Crispy Rolls appetizers Estimated 390 kcal
21 Fried Calamari appetizers Estimated 390 kcal
22 Fried Shrimp Shumai (8 Pcs) spring specials - appetizers Estimated 390 kcal
23 Satay Beef appetizers Estimated 390 kcal
24 Spicy Mussels appetizers Estimated 390 kcal
25 Tod-Mun (6 Pcs) spring specials - appetizers Estimated 390 kcal
26 Tofu -Tod appetizers Estimated 390 kcal
27 Whale Tails appetizers Estimated 390 kcal
28 Wings appetizers Estimated 390 kcal
29 Fresh Garden Wrapped appetizers Estimated 410 kcal
30 Spicy Corn Cake appetizers Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Satay Chicken

appetizers 430 kcal

Spicy Corn Cake

appetizers 420 kcal

Fresh Garden Wrapped

appetizers 410 kcal

Butterfly Shrimp

appetizers 390 kcal

Crab Rangoon

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phu-ket Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phu-ket Thai items have calorie data?
Phu-ket Thai currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phu-ket Thai?
The lightest item currently tracked is Pork or Vegetable Dumplings (Steam or Fried) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phu-ket Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phu-ket Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.