Nutrition Breakdown

Phat Philly Calories — Lowest to Highest

Browse calorie values for Phat Philly menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

33 / 33 items resolved USDA database: 0 Estimated: 33

Lowest Calorie Items at Phat Philly

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Steak Cheesesteak east coast Estimated 10 kcal
2 Bell Pepper Cheesesteak classics Estimated 10 kcal
3 Bottled Water cold drinks Estimated 10 kcal
4 Buffalo Cheesesteak east coast Estimated 10 kcal
5 California Cheesesteak west coast Estimated 10 kcal
6 Classic Cheesesteak classics Estimated 10 kcal
7 Combo Cheesesteak classics Estimated 10 kcal
8 Hoagie Cheesesteak classics Estimated 10 kcal
9 Italian Beef Cheesesteak the not so cheesesteak Estimated 10 kcal
10 Mushroom Cheesesteak classics Estimated 10 kcal
11 Seitan Steak Cheesesteak veggie Estimated 10 kcal
12 The Whole Shi-Bang Cheesesteak west coast Estimated 10 kcal
13 Veggies Hoagie Cheesesteak veggie Estimated 10 kcal
14 Canned Soda cold drinks Estimated 180 kcal
15 Fountain Soda cold drinks Estimated 180 kcal
16 Bavarian Cream Churro desserts Estimated 320 kcal
17 Pizza Cheesesteak east coast Estimated 360 kcal
18 Blood Orange Pellegrino cold drinks Estimated 390 kcal
19 Boneless Buffalo Strips the not so cheesesteak Estimated 390 kcal
20 Buffalo Wings the not so cheesesteak Estimated 390 kcal
21 Cheddar Beer Sauce sides Estimated 390 kcal
22 Cheese Whiz sides Estimated 390 kcal
23 IBC Root Beer cold drinks Estimated 390 kcal
24 Onion Rings the fry bar Estimated 390 kcal
25 Regular Churro desserts Estimated 390 kcal
26 The Hangover Cure the fry bar Estimated 390 kcal
27 Utz Chips snacks Estimated 390 kcal
28 Cheddar Beer Fries the fry bar Estimated 420 kcal
29 Chili Cheese Fries the fry bar Estimated 420 kcal
30 Cross Cut Waffle Fries the fry bar Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Fries

the fry bar 565 kcal

6 Piece Chicken Strips

the not so cheesesteak 430 kcal

Cheddar Beer Fries

the fry bar 420 kcal

Chili Cheese Fries

the fry bar 420 kcal

Cross Cut Waffle Fries

the fry bar 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Mardi Gras

sandwiches
P

Philly Cheese Steak

sandwiches
K

KAMI

asian fusion
C

Charley's

sandwiches
A

Alfredo

cheesesteaks
S

SPOT

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phat Philly Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phat Philly items have calorie data?
Phat Philly currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phat Philly?
The lightest item currently tracked is BBQ Steak Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phat Philly calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phat Philly full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.