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Nutrition Breakdown

Phantom Food Truck Calories — Lowest to Highest

Browse calorie values for Phantom Food Truck menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

95 kcal

Highest Item

420 kcal

19 / 19 items resolved USDA database: 8 Estimated: 11

Lowest Calorie Items at Phantom Food Truck

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Judu Wrap wraps USDA 95 kcal
2 Shrimp Rice* rice USDA 95 kcal
3 Curry Chicken Wrap wraps USDA 156 kcal
4 Black Fury Wrap wraps USDA 268 kcal
5 Black Fury* ... USDA 268 kcal
6 Peking Duck Wrap wraps USDA 273 kcal
7 JuDu Taco* ... Estimated 280 kcal
8 Peking Duck Taco ... Estimated 280 kcal
9 Shrimp Dynamite Taco* ... Estimated 280 kcal
10 Garlic Shrimp Linguine* ... USDA 281 kcal
11 Black Fury Rice* rice Estimated 320 kcal
12 Curry Chicken Rice* rice Estimated 357 kcal
13 Inferno Wings** ... Estimated 390 kcal
14 Judu Rice* rice USDA 404 kcal
15 Fury Fries ... Estimated 420 kcal
16 Fury Fries ... Estimated 420 kcal
17 Fury Fries ... Estimated 420 kcal
18 JuDu Fries ... Estimated 420 kcal
19 Phantom Fries* ... Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fury Fries

... 420 kcal

Fury Fries

... 420 kcal

Fury Fries

... 420 kcal

JuDu Fries

... 420 kcal

Phantom Fries*

... 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phantom Food Truck Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phantom Food Truck items have calorie data?
Phantom Food Truck currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phantom Food Truck?
The lightest item currently tracked is Judu Wrap at approximately 95 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phantom Food Truck calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phantom Food Truck full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.