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Nutrition Breakdown

Petit Pois Calories — Lowest to Highest

Browse calorie values for Petit Pois menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

21 / 21 items resolved USDA database: 9 Estimated: 12

Lowest Calorie Items at Petit Pois

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Tartare appetizers Estimated 10 kcal
2 Green Beans sides USDA 20 kcal
3 Brussels Sprouts sides USDA 41 kcal
4 Bouillabaisse entrees USDA 67 kcal
5 Frites sides USDA 141 kcal
6 Frisee Salad appetizers Estimated 180 kcal
7 Greens Salad appetizers Estimated 180 kcal
8 Tuna Nicoise Salad entrees USDA 190 kcal
9 Crab Cake entrees USDA 214 kcal
10 Confit Chicken entrees USDA 220 kcal
11 French Onion Soup appetizers Estimated 220 kcal
12 Potato-Leek Soup appetizers Estimated 220 kcal
13 Steak Frites entrees USDA 255 kcal
14 Lamb Meatballs entrees USDA 264 kcal
15 Escargots appetizers Estimated 390 kcal
16 Fromage appetizers Estimated 390 kcal
17 Moules Marinieres appetizers Estimated 390 kcal
18 Panisse sides Estimated 390 kcal
19 Risotto entrees Estimated 390 kcal
20 Trout Amandine entrees Estimated 390 kcal
21 Chicken Liver Mousse appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Liver Mousse

appetizers 430 kcal

Escargots

appetizers 390 kcal

Fromage

appetizers 390 kcal

Moules Marinieres

appetizers 390 kcal

Panisse

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Petit Pois Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Petit Pois items have calorie data?
Petit Pois currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Petit Pois?
The lightest item currently tracked is Steak Tartare at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Petit Pois calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Petit Pois full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.