Nutrition Breakdown

Pete Miller's Seafood and Prime Steak Calories — Lowest to Highest

Browse calorie values for Pete Miller's Seafood and Prime Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 20 Estimated: 54

Lowest Calorie Items at Pete Miller's Seafood and Prime Steak

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Australian Cold Water Lobster Tail all things seafood - crab, lobster, shrimp, scallops Estimated 10 kcal
2 Shrimp and Steak Quesadillas appetizers Estimated 10 kcal
3 Steak and Crab (9oz / 8oz) prime aged steaks, chops and combos Estimated 10 kcal
4 Steak and Tail (9oz / 6oz) prime aged steaks, chops and combos Estimated 10 kcal
5 Braised Mushrooms potatoes and sides USDA 31 kcal
6 Roasted Red Potatoes potatoes and sides USDA 71 kcal
7 Sauteed Spinach potatoes and sides USDA 71 kcal
8 Chicken Parmesan chicken dishes USDA 78 kcal
9 Baked Sweet Potato potatoes and sides USDA 115 kcal
10 Hand Cut Steak Fries potatoes and sides USDA 118 kcal
11 Chicken Marsala chicken dishes USDA 124 kcal
12 Garlic Mashed Potatoes potatoes and sides USDA 150 kcal
13 Jumbo Baked Potato potatoes and sides USDA 155 kcal
14 Twice Baked Potato potatoes and sides USDA 156 kcal
15 Stir-Fry Chicken chicken dishes USDA 157 kcal
16 Porterhouse Pork Chop (16oz) prime aged steaks, chops and combos USDA 179 kcal
17 Pete's All Greens Salad soups and salads Estimated 180 kcal
18 Pete's Chopped Salad soups and salads Estimated 180 kcal
19 Seafood Chopped Salad soups and salads Estimated 180 kcal
20 Baby Back Ribs (1.75lb) prime aged steaks, chops and combos USDA 186 kcal
21 Thin Cut Fried Onions potatoes and sides USDA 187 kcal
22 Steak and Cake (9oz / 5oz) prime aged steaks, chops and combos Estimated 215 kcal
23 Chilled Iceberg Wedge Salad soups and salads Estimated 220 kcal
24 Prime Ribeye Steak Sandwich bar food Estimated 240 kcal
25 Tallgrass Beef Organic Boneless Ribeye (12oz) prime aged steaks, chops and combos USDA 254 kcal
26 Tallgrass Beef Organic Boneless Ribeye (15oz) prime aged steaks, chops and combos USDA 254 kcal
27 Alaskan King Crab Legs all things seafood - crab, lobster, shrimp, scallops Estimated 390 kcal
28 Beef Tenderloin Carpaccio appetizers Estimated 390 kcal
29 Beef Wellington (12oz) prime aged steaks, chops and combos Estimated 390 kcal
30 Blackened Red Grouper (8oz) all things seafood - fresh fish Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Blue Cheese Burger

bar food 620 kcal

Mushroom and Swiss Burger

bar food 620 kcal

Pete's Prime Burger

bar food 620 kcal

Creamed Spinach

potatoes and sides 600 kcal

Temperatures

prime aged steaks, chops and combos 553 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pete Miller's Seafood and Prime Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pete Miller's Seafood and Prime Steak items have calorie data?
Pete Miller's Seafood and Prime Steak currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pete Miller's Seafood and Prime Steak?
The lightest item currently tracked is Australian Cold Water Lobster Tail at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pete Miller's Seafood and Prime Steak calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pete Miller's Seafood and Prime Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.