Nutrition Breakdown
Perry's Steakhouse & Grille Calories — Lowest to Highest
Browse calorie values for Perry's Steakhouse & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
167 kcal
Lowest Item
18 kcal
Highest Item
500 kcal
Lowest Calorie Items at Perry's Steakhouse & Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Garden | soups & salads | USDA | 18 kcal |
| 2 | Chef's Soup Of The Day | soups & salads | USDA | 20 kcal |
| 3 | Steamed Asparagus | soups & salads | USDA | 23 kcal |
| 4 | Seasonal Vegetables | soups & salads | USDA | 32 kcal |
| 5 | Fried Asparagus (with Crabmeat) | soups & salads | USDA | 45 kcal |
| 6 | Four Mushroom Medley | soups & salads | USDA | 46 kcal |
| 7 | Pear Salad | soups & salads | USDA | 57 kcal |
| 8 | Steak Diane | signature selections | USDA | 60 kcal |
| 9 | Chicken Rikki | chicken & pasta | USDA | 65 kcal |
| 10 | Turtle Soup | soups & salads | USDA | 66 kcal |
| 11 | Sauteed Salmon | seafood | USDA | 75 kcal |
| 12 | Shrimp Cocktail | appetizers | USDA | 75 kcal |
| 13 | Tomato Basil Pasta | chicken & pasta | USDA | 88 kcal |
| 14 | Wedge | soups & salads | USDA | 97 kcal |
| 15 | French Onion Soup | soups & salads | USDA | 108 kcal |
| 16 | Char Grilled Shrimp | seafood | USDA | 110 kcal |
| 17 | Dill Mashed Potatoes | soups & salads | USDA | 114 kcal |
| 18 | Perry's Surf & Turf | signature selections | USDA | 116 kcal |
| 19 | Ahi Tuna | seafood | USDA | 118 kcal |
| 20 | Scottish Smoked Salmon | appetizers | USDA | 125 kcal |
| 21 | Stuffed Mushrooms | appetizers | USDA | 135 kcal |
| 22 | Perry's Famous Seven Finger Pork Chop (Limited Availability) | signature selections | USDA | 143 kcal |
| 23 | Seared Ahi Tuna | appetizers | USDA | 143 kcal |
| 24 | Hawaiian grilled Chicken | chicken & pasta | USDA | 179 kcal |
| 25 | Shrimp Scampi | seafood | USDA | 179 kcal |
| 26 | Warm Spinach | soups & salads | USDA | 191 kcal |
| 27 | Danish Baby Back Ribs (Full Rack) | signature selections | USDA | 225 kcal |
| 28 | Danish Baby Back Ribs (Full Rack) | signature selections | USDA | 225 kcal |
| 29 | Lump Crab Cakes For One And For Two | appetizers | USDA | 247 kcal |
| 30 | Kennebec French Fries | soups & salads | USDA | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pecan Crusted Snapper
Escargot
Spinach & Crab Fettuccini
Cherry Pepper Calamari
Filet Perry's
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Perry's Steakhouse & Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Perry's Steakhouse & Grille items have calorie data?
What is the lowest-calorie item at Perry's Steakhouse & Grille?
Are Perry's Steakhouse & Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.