Nutrition Breakdown
Perry's Restaurant Calories — Lowest to Highest
Browse calorie values for Perry's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Perry's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Water | beverages | USDA | 11 kcal |
| 3 | Dinner Salad | succulent salads | USDA | 18 kcal |
| 4 | Soups | hot items | USDA | 20 kcal |
| 5 | Iced Tea | beverages | USDA | 21 kcal |
| 6 | Fresh Squeezed Oj | beverages | USDA | 39 kcal |
| 7 | Lattes | beverages | USDA | 43 kcal |
| 8 | Frozen Oj | beverages | USDA | 52 kcal |
| 9 | Soup Concentrate | hot items | USDA | 52 kcal |
| 10 | Lemonade | beverages | USDA | 54 kcal |
| 11 | Fresh Fruit Tray | catering trays | USDA | 56 kcal |
| 12 | Fresh Fruit | succulent salads | USDA | 59 kcal |
| 13 | Fresh Soups Of The Day | fresh soups of the day | USDA | 59 kcal |
| 14 | Fruit | salads | USDA | 66 kcal |
| 15 | Bookwalter Subplot # 23 NV | ~ other reds ~ | USDA | 71 kcal |
| 16 | Ryan Patrick Reserve Cabernet 05’ | ~ cabernet sauvignon ~ | USDA | 83 kcal |
| 17 | Combination Hot Luncheon Tray | catering trays | USDA | 117 kcal |
| 18 | Potato & Coleslaw | salads | USDA | 117 kcal |
| 19 | Green Salads | succulent salads | USDA | 132 kcal |
| 20 | Chef Salad | succulent salads | USDA | 160 kcal |
| 21 | Quiche Luncheon Tray | catering trays | USDA | 168 kcal |
| 22 | Potato Salad | succulent salads | USDA | 171 kcal |
| 23 | Egg Salad | perry's artisan sandwiches - cold selections | Estimated | 180 kcal |
| 24 | Hawaiian Salad | succulent salads | Estimated | 180 kcal |
| 25 | Combination Cold Luncheon Tray | catering trays | USDA | 186 kcal |
| 26 | Our Famous Cookies & Baked Goods | main | Estimated | 240 kcal |
| 27 | Pasta Salads | succulent salads | USDA | 246 kcal |
| 28 | Albacore Salad | succulent salads | USDA | 250 kcal |
| 29 | Muffins & Croissants | bakery | USDA | 254 kcal |
| 30 | Chili | hot items | USDA | 263 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Veggie Burger
Perry's Burger
Special Salads
Dinner & Caesar
Cookies
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Perry's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Perry's Restaurant items have calorie data?
What is the lowest-calorie item at Perry's Restaurant?
Are Perry's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.